Allergy Free Wednesday #163

Double-Chocolate-Cookies-gluten-free-vegan
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April 15th-17th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter, & Google +.   You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

 

Most Clicked:

Life W/ No Large Intestine @ GiGi Eats Celebrities

Living w- No Large Intestine

My Features:

Coconut Lemon Squares@ a Dash of Megnut

NO Bake Lemon-Coconut Squares, Paleo

AIP Food Pyramid @ Phoenix Helix

AIP-Food-Pyramid-004

Crunchy Chocolate Chocolate Chip Cookies – Gluten Free & Vegan@ Allergy Free Test Kitchen (I have already made these with a few changes to make them gum free, and using my own flour mix…delicious!)

Double-Chocolate-Cookies-gluten-free-vegan

 

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Allergy Free Wednesday #162

gluten free salted toffee blondies
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April 8th-10th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter, & Google +.   You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Most Clicked:

Gluten Free Salted Toffee Blondies @ Only Taste Matters

gluten free salted toffee blondies

Things I Want to Make:

Grain Granola from Nut Pulp @ Pure & Simple Recipes

Grain Granola from Nut Pulp

Gluten Free Healthier Samoas @ Swirls & Spice

Gluten Free Healthier Samoas

Healthy Sugar Free Frosty @ Fibromalgia Meet Your Match

Healthy Homemade Sugar Free Frosty

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Lemon Poppyseed Poundcake – Gluten & Egg Free

Lemon_Poppy_Seed_Pound_Cake_Gluten_Free
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Lemon_Poppy_Seed_Pound_Cake_Gluten_Free

 

I always loved lemon poppy seed cake growing up. That version required a boxed mix. Since that option was out, I opted for a denser texture with this Gluten-Free Lemon Poppy Seed Pound Cake.

This cake screams Easter and spring to me, and while tasty on its own, here a few dress up ideas for you:

  1. I shared half with my neighbor and decided to stack two halves with lemon curd in between and a lemon coconut butter drizzle on top…yum!! For the drizzle, I mixed my homemade coconut butter, lemon zest, and stevia to taste.
  2. This would also be good with a cream cheese frosting of your choosing.
  3. A simple lemon glaze of powdered sugar, lemon juice, lemon zest would also work.

Join me over at The Happy Housewife to get this recipe!

 

Gluten Free Lemon Poppyseed Poundcake - Egg Free-7454This post was shared with Homestead Blog Hop,  Foodie Fridays, Real Food Fridays, GF Fridays, Let’s Get Real Fridays,

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Posted in Dessert Tagged with: ,

Allergy Free Wednesday #161

Cinnamon_thin_paleo-aip
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March 24-27th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter, & Google +.   You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Most Clicked:

Vegan Egg Free Meringue@ 2nd Generation Allergy Mom

Egg Free Vegan Meringue

Things I Want to Try:

AIP Paleo Crispy Cinnamon Cookies @ A Squirrel in the Kitchen

Cinnamon_thin_paleo-aip

Sweet Potato & Chicken Croquettes w/ Chimchurri Sauce @ Swirls & Spice

sweet-potato-chimichurri-paleo

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Allergy Free Wednesday #160

rodrigo-style-fish-with-braised-carrots
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March 24-27th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter, & Google +.   You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Most Clicked:

Things I Want to Make!

Rodrigo Style Fish @Simple Gluten Free Kitchen

rodrigo-style-fish-with-braised-carrots

Paleo Chocolate Chunk Cookie – Nut Free @ Simply 123 Allergy Free

Paleo Chocolate Cookies -  Nut Free

Paleo Banana Nut Butter Donuts @Raia’s Recipes

Paleo Banana Nut Butter Donuts

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Oatmeal Pancakes – Gluten Free w/ Dairy & Egg Free Options

Leftover Oatmeal Pancakes w- Walnut Butter - Gluten Free, Dairy Free, Egg Free Option-7389
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Leftover Oatmeal Pancakes w- Walnut Butter - Gluten Free, Dairy Free, Egg Free Option-7389

One of the the most hearty pancakes I have yet to make….they have made their way into our pre-hiking repertoire for their packability and ability to satiate!

I discovered this recipe YEARS ago in a newspaper and had to work on making it allergy friendly.  Necessity is always the mother of invention.

The egg free version is slightly denser, but still great.  You get to decide what to serve these with…the walnut butter is a special treat!  While I love the tangy flavor of buttermilk, the end product is just as good with the dairy free version, again, you decide!

I have also provided directions for making these fresh with no leftover oatmeal…pick your poison.  Soaking the oats in in an acidic medium makes them more easily digestible, and your body can get at all those nutrients better too.  I’ll leave it up to you!

Head on over to The Happy Housewife where I shared this recipe.

 

And for more pancake ideas (all gluten free and vegan):

Gluten Free Vegan Pumpkin Pancakes

Gluten Free Vegan Pumpkin Pancakes

Teff-Millet Pancakes, Gluten Free & Vegan

Teff Millet Pancakes Gluten Free Vegan

Banana Oat Pancakes

Banana Oat Pancakes - Gluten Free Vegan

Wholegrain Pancakes

Wholegrain Pancakes - GF & VeganThis post was shared with Real Food Fridays, Let’s Get Real Fridays, foodie Fridays, GF Fridays, Free From Fridays, Natural Family Fridays, Mostly Homemade Mondays, Hearth & Soul, Fat TuesdaysWaste Not Want Not, GF Wednesday,

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Posted in Breakfast Tagged with: , ,

Allergy Free Wednesday #159

Chocolate Banana Crepes - Paleo & Nut Free
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March 17-20th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter, & Google +.   You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Most Clicked:

Paleo Sweet Potato Muffins – Nut & Egg Free @ Tessa the Domestic Diva

Paleo-Sweet-Potato-Muffinis-Egg-Nut-Grain-Free-51881-682x1024

My Picks:

Greenalicious Smoothie – Paleo AIP @ Cook it Up Paleo

Paleo AIP Green-a-licious Smoothie - Full Meal

Chocolate Banana Crepes – Paleo & Nut Free@ Raia’s Recipes

Chocolate Banana Crepes - Paleo & Nut Free

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Allergy Free Wednesday #158

Gluten-Free-Chocolate-Chocolate-Chip-Mint-Cookies-Landscape-collage
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March 10-13th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter, & Google +.   You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Most Clicked:

My Features:

GAPS Intro Pancakes @ How We Flourish

GAPS/Paleo Intro Pancakes

Sweet Potato Skillet w/ Greens @ Swirls & SPice

skillet-sweet-potato-bacon-paleo

Chocolate Chocolate Chip Mint Cookies @ Tia’s Kitchen: I know these are amazing because I have already made them!  You’ve got to try these (see comments, I subbed in gelatin for the guar gum and egg)

Gluten-Free-Chocolate-Chocolate-Chip-Mint-Cookies-Landscape-collage

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Allergy Free Wednesday #157

flax-jacks  paleo
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March 4th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter, & Google +.   You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Most Clicked:

Fudgey Brownie Bites – Paleo – Nut & Egg Free @ Tessa the Domestic Diva

Paleo Brownie Bites - Nut & Egg Free-7422

My Features:

Flax Jack Pancakes – Paleo, Low Starch, Keto@ Pure & Simple Recipes – With such simple ingredients, I can’t wait to make these!!

flax-jacks  paleo

Apple Filled Pumpkin Crepes — Paleo@ Gluten Free Homestead

Paleo Pumpkin Crepes with Apple Filling

Chocolate Almond Butter @ A Dash of Megnut  My kids are reluctant to eat almond butter…so this might do the trick!

Chocolate Almond Butter

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Allergy Free Wednesday #156

Raw-Grasshopper-Ice-Cream-Pie3
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February 25th-27th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest, Facebook, Twitter, & Google +.   You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Most Clicked:

The Great Egg Replacer Experiment @ 2nd Generation Allergy Mom

Egg Replacer Test-Experiment

My Picks:

Whole 30 Pulled Pork w/ Pineapple Salsa atop Acorn Squash@ And Love It Too

pulledporkwithpineapplesalsaacornsquash-1024x680

Raw Grasshopper Pie – Paleo @ The Unconventional Baker

Raw-Grasshopper-Ice-Cream-Pie3

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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