Allergy Free Wednesday #174

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July 1-3rd  2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.Visit previous AFW linky parties for even more delicious ideas!  … Read more
Posted in Allergy Free Wednesdays Tagged with:

Paleo Chocolate Cherry Cream Smoothie

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Paleo Chocolate Cherry Cream Smoothie-7661

Smoothies are a busy mom’s best friend.  They are also a life saver when it comes to getting LOADS of nutrients into our picky kiddos.

My 3rd child has pushed me further than I ever thought I could be when it comes to the finickiness of most children’s palates.  … Read more

Posted in Smoothies/Drinks Tagged with: , , , , ,

Healing From Food Allergies? Our Journey Part III

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Healing From Food Allergies Part IIIThanks for sticking with me on this.  You learned all about our struggles in Part I.  In Part II you learned how we stumbled onto two key professionals that have helped us finally start the path towards healing, and we also talked about the major key we had been missing all along: biofilm.… Read more

Posted in Natural Home

Healing From Food Allergies? Our Journey Part II

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Healing From Food Allergies Our Journey Part IIIn part I of this story, I detailed our food allergy struggles over the last 4 years.  I talked briefly about all of the medical professionals we worked with to try and heal my son.… Read more

Posted in Natural Home

Healing From Food Allergies? Our Journey To Heal Part I

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Healing From Food Allergies Like a pipe dream that has been just out of reach for us for 4+ years.  Healing from food allergies?

This blog was born almost 4 years ago when my son’s multiple  food allergies became our world.… Read more

Posted in Natural Home

Allergy Free Wednesday #173

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June 24th-26th 2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.Visit previous AFW linky parties for even more delicious ideas!Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Read more
Posted in Allergy Free Wednesdays Tagged with:

Allergy Free Wednesday #172

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June 17th-19th 2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.Visit previous AFW linky parties for even more delicious ideas!Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Read more
Posted in Allergy Free Wednesdays Tagged with:

Paleo AIP Strawberry Rhubarb Pies

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 Paleo AIP Strawberry Rhubarb Pop Tarts-7726

Cassava flour.  The new paleo flour on the block.  It’s deceiving…because tapioca flour comes from cassava root…but it is totally different.  Tapioca flour is the STARCH only.  Cassava flour uses the whole root, so the flour performs totally different than tapioca.… Read more

Posted in Dessert Tagged with: , ,

Allergy Free Wednesday #171

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June 10-12th 2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.Visit previous AFW linky parties for even more delicious ideas!Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Read more
Posted in Allergy Free Wednesdays Tagged with:

Allergy Free Wednesday #170

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June 3-5th 2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.Visit previous AFW linky parties for even more delicious ideas!Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!

Read more
Posted in Allergy Free Wednesdays Tagged with:

Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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