Paleo AIP Strawberries & Cream Popsicles

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Paleo Stawberries & Cream Popsicles - Dairy Free & EASY!-7840

Probably one of the easiest treats you will ever whip up…and with stunning results!

We simply adore this creamy popsicle…when dessert is THIS easy, there are no excuses!  All of my kids love this recipe!  Totally allergy friendly, and optional nutritional boosts for those who want them!… Read more

Posted in Dessert Tagged with: , , ,

Allergy Free Wednesday #178

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July 29-31st  2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.  … Read more
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Gluten Free Zucchini Latkes w/ a Paleo Option

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Gluten-Free-Zucchini-Latkes-Paleo

One of my very favorite ways to enjoy the plethora of zucchini that comes from my garden!!  With just a few simple ingredients, this humble veggie is transformed.

Zucchini is so versatile and has a very mild flavor that will sometime pass the muster with picky kids.  … Read more

Posted in Sides & Salads Tagged with: ,

Allergy Free Wednesday #177

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July 22-24th  2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.  … Read more
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Allergy Free Wednesday #176

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July 8-10th  2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.  … Read more
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Allergy Free Wednesday #175

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July 8-10th  2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.  … Read more
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Allergy Free Wednesday #174

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July 1-3rd  2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.Visit previous AFW linky parties for even more delicious ideas!  … Read more
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Paleo Chocolate Cherry Cream Smoothie

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Paleo Chocolate Cherry Cream Smoothie-7661

Smoothies are a busy mom’s best friend.  They are also a life saver when it comes to getting LOADS of nutrients into our picky kiddos.

My 3rd child has pushed me further than I ever thought I could be when it comes to the finickiness of most children’s palates.  … Read more

Posted in Smoothies/Drinks Tagged with: , , , , ,

Healing From Food Allergies? Our Journey Part III

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Healing From Food Allergies Part IIIThanks for sticking with me on this.  You learned all about our struggles in Part I.  In Part II you learned how we stumbled onto two key professionals that have helped us finally start the path towards healing, and we also talked about the major key we had been missing all along: biofilm.… Read more

Posted in Natural Home

Healing From Food Allergies? Our Journey Part II

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Healing From Food Allergies Our Journey Part IIIn part I of this story, I detailed our food allergy struggles over the last 4 years.  I talked briefly about all of the medical professionals we worked with to try and heal my son.… Read more

Posted in Natural Home

Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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