Allergy Free Wednesdays #9

March 21st-25th, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Until our cool visual key is done, here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

I am on a major smoothie kick, got any recipes to throw my way? I will be looking for some to feature!

My Picks:

 Banana Bread Smoothie @ The Veggie Nook:  Banana  bread in smoothie form…RIDICULOUS!  Although I might have to add some spinach in and turn it green……….

Creamy Pasta Primavera@ The Rice of Life: I am always looking for dinner menus, and this one looks nice and simple, and it is a one dish wonder with the veg right in!

Teeny ‘inis’ – Zucchini  Tots@ Yum! Delish Dish by Liz:  I think my kids would love the fun shapes, and they remind me of Dr. Praegers Broccoli Bites, which my kids love!  A definite try!

Reader favorites:

10 Alternatives to Buying Gluten Free Bread@ Gluten Free and Loving It 

Gluten & Rice Free Multigrain Bread@ Maid In Alaska

Sloppy Joe Pie@Coupon Teacher

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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Posted in Allergy Free Wednesdays
8 comments on “Allergy Free Wednesdays #9
  1. Thanks for featuring my Creamy Pasta Primavera! This week I’m sharing a dairy-free chocolate chip ice-cream. Enjoy!

  2. Cami says:

    I love your blog and wanted you to know that I tagged you with the LIebster award. Check it out on my blog @ http://glutenfreeshortcuts.blogspot.com/2012/03/tagging-who-with-liebster-blog-award.html
    Congrats!

  3. Thank you for featuring my smoothie, it’s such a compliment! I agree, the addition of spinach would be excellent :)

  4. Happy Wednesday Tessa! Hope you’re having a great day :)

    I’m sharing Braised BBQ Beef Brisket (with homemade BBQ sauce), 20 Minute Masoor Daal with Cumin Seed Oil, and some Heavenly Maple Pecan Bars.

    Thanks for hosting!

  5. Katie says:

    Thanks for hosting, Tessa!

    I shared a guacamole and a black bean dip that are both delicious with veggies

  6. Thanks for hosting! This is definitely one of my favorite link parties :)
    This week I’m sharing a coconut curry pepita granola – and it’s completely allergy free! (df, gf, sf, v) …It’s dangerously addicting though, so beware ;)

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My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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