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Hello and welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Visit previous AFW linky parties for even more delicious ideas!
Your weekly submissions will be shared on 7 blogs! Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest. Please visit each blog to see their features! Your hostesses:
- Me, Laura@Gluten Free Pantry, Nancy@Real Food Allergy Free, Amber@The Tasty Alternative, Michelle@The Willing Cook, Janelle@ Gluten Freely Frugal , Adrienne @ Whole.New.Mom,
Please read here for the rules and guidelines of our hop, as well as links to all previous parties! 2 WEEKLY SUBMISSIONS MAX PLEASE.
Until our cool visual key is done, here is a key for labeling your recipes:
GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan
My Picks:
Chocolate Covered Banana Bites @Recipes to Nourish
Raw Carrot-Pumpkin & Coconut Tart @ The Fussiest Eater
Banana Quinoa Muffins@ A Dr. And a Nurse
Reader Favorites:
Healthier Hot Dog – NOT @Real Food Forager
Copycat Starbucks Frappucino @ Sensitive & Centsible
Raw Frozen Coconut Truffle “Dove Bars” @ Vegan Mommy Chef
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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!
I added some granola this week
xxo
Hi,
I shared a recipe for Braised Paleo Pot roast, and Healthy Homemade Vege Chips! Also, an article about the red meat study from Harvard and an article about the exciting new emerging helminthic therapy.
Join the fun at my giveaway!
One copy of Real Food 101 from Our Nourishing Roots:
http://realfoodforager.com/giveaway-one-copy-of-real-food-101/
Thanks for hosting!
I’m sharing Molasses Spice Granola. It’s GF, DF, and sweetened only with blackstrap molasses and a little stevia. It’s an awesome munchy! Especially for those of us who have to be careful with our sugar intake.
Thanks for hosting!
Hi Tessa! Thanks for hosting another lovely round-up
This coconut truffles sound lovely!
I’m sharing a fascinating Interview with Gnowfglins founder Wardeh Harmon, also an article on How I Healed My Gluten Sensitivities (along with an embarrassing story), and a post on Gratitude.
I’ve shared a tutorial for making your own seed and nut butters at home, using sunflower seeds as an example. It’s super cheap and easy
This week I’m sharing my gluten free granola & muesli (also free of refined sugar!) – what better way to start the day than with a delicious bowl of granola that is packed with protein!
http://mysleepykitchen.wordpress.com/2012/02/28/granola-muesli/