Hello and welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Visit previous AFW linky parties for even more delicious ideas!
Your weekly submissions will be shared on 6 blogs! Additionally, each hostess will feature a favorite recipe(s) from the week before. Please visit each blog to see their features! Your hostesses:
- Me, Laura@Gluten Free Pantry, Nancy@Real Food Allergy Free, Amber@The Tasty Alternative, Michelle@The Willing Cook, Janelle@ Gluten Freely Frugal , Adrienne @ Whole.New.Mom,
Please read here for the rules and guidelines of our hop, as well as links to all previous parties! 2 WEEKLY SUBMISSIONS MAX PLEASE.
Until our cool visual key is done, here is a key for labeling your recipes:
GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan
My Picks:
Creamy Avocado Dressing @ Get Nourished: I can’t wait to make this!
Pineapple Chicken Kabobs @ The Unrefined Kitchen
Whole Foods Menu Plan @ The Better Mom: I love this plan as a basis for inspiration. For all my friends and followers that think menu planning is too much work….Kelly has done all the work for you! Super ideas here!
Reader Favorites:
Gluten Free Avocado Chocolate Brownies@Gluten Free Delightfully Delicious
Flourless Banana Bread@ Spoonful Of Sugar Free
Raw, Vegan Chocolate Macaroons@ Dandelions on the Wall















Thanks so much for hosting, this is such a great party every week!
Happy Wednesday! I’m linking up a whole fruit smoothie made from blending just 3 pure ingredients. This Watermelon Peach Chia Smoothie is delicious! Enjoy, and thanks for hosting!
Thanks so much for linking my banana bread! It is one of my favorites, too
I’ve shared 2 things this week (cuz I ate them together in one meal
– Gluten and egg free German potato dumplings like my Omi used to make, and a cooked and chilled carrot salad. I have oral allergy syndrome and can’t eat most fresh veggies and fruit, but when cooked, they’re pretty safe, so hopefully some other OAS’ers can enjoy this one too! As always, thanks for hosting!
Tessa, those Pineapple Chicken Kabobs are calling me!
I’m sharing a Cauliflower “Steak” Sandwich w/ Chimichurri Sauce, a video on How To Save 4 Hours a Week and Still Eat Real, and, for all the cheese lovers in the house, Baked Ricotta with Roasted Tomato Parsley Salad.
Thanks for hosting!
Hi, thanks for hosting! This is my first week here, I just disovered the carnival scene – it’s great! My blog is about my adventures in gluten free and whole foods cooking as a way to overcome Chronic Fatigue/ME. This week I’m sharing 2 recipes:
Citrus Polenta Cake with Ginger Glaze (GF)
Rainbow Coleslaw (Mayonaisse Free, GF)
welcome, and thank you for sharing with us!