Allergy Free Wednesdays #14

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April 25th- 30th, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Until our cool visual key is done, here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

My Picks:

Spicy Baked Tofu @ Girlichef: I have some tofu to use up, and this fits the bill!  Easy, Asian, and spicy!  Can’t wait!

Homemade Sugar Free Ketchup @ Spoonful of Sugar Free: Making my own sounds good to me!  Easy and more control on the sugar.

Egg Roll Stir Fry @ My Road To Savings: This was love at first sight, it’s on the menu in the near future, for sure!

Homemade Oat Milk @ I Bake Without: I have really enjoyed all the homemade milks I have made, far more than the store bought versions.  I am anxious to try one my son can have too!

Reader Favorites (Remember, we CAN’T feature you if you don’t link directly back to the party in your post! We had to skip two popular posts this week for this reason):


Three Ingredient Applesauce Fruit Snacks @ The Vegan Mommy Chef

Melt In Your Mouth Chicken @ Sensitive & Centsible

Nacho Casserole @ Gluten Free For Jen

It's only fair to share...Share on YummlyTweet about this on TwitterShare on StumbleUponShare on FacebookEmail this to someoneShare on Google+Pin on Pinterest

When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

Posted in Allergy Free Wednesdays Tagged with:
3 comments on “Allergy Free Wednesdays #14
  1. Hi Tessa! Thanks so much for featuring my Spicy Baked Tofu this week :)! I’ve brought a salad with citrus and spinach this week – a current favorite of mine. Thank you for hosting :).

  2. Thanks for showing my ketchup recipe! I hope you enjoy it 😀

  3. Tessa, thanks so much for hosting! I’ve never made or had oat milk before, but I’ll have to check that out!

    I’m sharing a Homemade Minted Pesto Sauce, an entertaining video on How To Naturally Get Rid of Bad Breath, and a Giveaway for a GNOWFGLINS eCourse. Hope you’ll join the fun!

5 Pings/Trackbacks for "Allergy Free Wednesdays #14"
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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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