Hello and welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.
Visit previous AFW linky parties for even more delicious ideas!
Your weekly submissions will be shared on ALL 7 blogs! Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest. Please visit each blog to see their features! Your hostesses:
- Me, Laura@Gluten Free Pantry, Nancy@Real Food Allergy Free, Amber@The Tasty Alternative, Michelle@The Willing Cook, Janelle@ Gluten Freely Frugal , Adrienne @ Whole.New.Mom,
Please read here for the rules and guidelines of our hop, as well as links to all previous parties! 2 WEEKLY SUBMISSIONS MAX PLEASE.
Until our cool visual key is done, here is a key for labeling your recipes:
GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan
By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest. You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).
My Picks:
Lime & Ginger Drink @ Green Thickies: great assortment of ingredients here…a definite meal!
Rhubarb & Goji Berry Crumble Bars @ Everyday Vegan Girl: I love rhubarb, and I have been wanting to jump on the goji berry bandwagon. Now is the time!
Brown Rice Sunflower Seed Crackers @ Lavina’s Healthy Home: we love crackers in this house, and I am always on the look out for new recipes to try. We’ll have to sub out the flax since my son breaks out in hives if a flax seed even touches him, but these look nutritious AND delicious!
Most Clicked Posts:
Luscious Lemon Bars @ The Nourishing Home
Grain Free Fruit Squares@ Cooking Gluten (&Dairy) Free
They Just Don’t Understand: Dealing w/ Gluten-Full Friends Part I @ Gluten Free Easily












HI,
I shared a recipe for Cultured Apple Sauce. I also shared an article comparing lacto-fermentation with canning and questions about fermentation answered by the expert.
Learn how to culture anything! Register for Get Culture — On line Fermentation Class – On Sale Now! Big Savings!
http://realfoodforager.com/get-cultered-how-to-ferment-anything-on-sale/
Thanks for hosting!
Thanks so much for the shout-out, Tessa! So glad your readers enjoyed my lemon bar recipe. Thanks for hosting AFW – I really enjoy popping over for a visit each week to check out all of the lovely recipes and ideas! Blessings, Kelly
Thanks for hosting Tessa!
I’m sharing some yummy Sprouted Flour Crepes w/ Strawberry Rhubarb Compote, an article on 5 Fool Proof Ways To Fall Off The Whole Food Bandwagon, and a video on How to Make Maple Balsamic Reduction. This stuff is amazing on pretty much everything.
Have an amazing day!