Allergy Free Wednesday #28

August 1-3rd, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Until our cool visual key is done, here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

My Picks:

Butter Pecan Balls @ Veggie V’s Vegan Adventures: the soaked creamed pecans has me quite excited…and I love butter pecan flavor!!

Mint Chocolate Cheesecake Parfaits @ Lifologia: Kind of hard NOT to drool over these pictures…I have some soaked cashews just waiting for this!

Peanut Butter Ice Cream @ Live Free Gluten Free:  I would use honey or xylitol for sweetening, maybe some stevia, but I love trying variations of chocolate ice cream!  Peanut butter is out in this house, but sunbutter it is!

Reader Favs:

Cake Batter Mug Bake @ Writing in White

Mexican Chocolate Cake @ Gluten Free Gidget

Monkey Bread – GF & DF @ The Non-Dairy Queen



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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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8 comments on “Allergy Free Wednesday #28
  1. Thanks for letting me share my favorite new sandwich, a Caprese Panini (like Starbucks Roasted Tomato Mozzarella Panini) along with information about our US tomato fields. Hope you have a great day and thanks for hosting!

  2. Today I have shared my Sun Dream Orange and Banana Smoothie and I explain how I lost all my baby weight.
    I have also shared my Peach Yogurt Smoothie recipe and I talk about what evening snacking does to me.

  3. Amanda says:

    Hey Tessa! Thanks so much for featuring the Cake Batter Mug Cake! Everything looks so good, that it will be hard deciding which to test out this week!

  4. Thanks for hosting Tessa! I’m not gonna lie, peanut butter ice cream sounds amazing.

    I’m sharing an article called What Do You Want To Know About Cooking Whole Foods?, My Rant On Cool Whip & Frozen Peanut Butter Pie, and How To Turn Grilled Peaches Into An Amazing Treat.

    http://www.beyondthepeel.net/2012/07/how-to-turn-grilled-peaches-into-an-amazing-treat.html

    Have a great day!

  5. Raia Torn says:

    Sorry my one smoothie recipe got posted twice. :p Silly linky tools….

  6. Oh dear, drooling over everything here!
    Your featured recipes are wonderful – so happy my Mint Chocolate Cheesecake Parfaits are one of them ;)
    Thanks so much. xoxo

    Ella
    @ Lifeologia
    http://www.lifeologia.com/

  7. Thanks for highlighting my Butter Pecan Balls! My taste-testers at work were amazed by how much they taste like butter pecan ice cream. (It’s been so long since I’ve had dairy ice cream, my memories have faded.) Well, except for the one who at four of them; she said they tasted better thank ice cream ;-)

    Thanks again!

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Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things your tastes and dietary needs!
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