Allergy Free Wednesday # 30

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August 15-17th, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Until our cool visual key is done, here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

My Picks:

Ultimate Coconut Flour Pancakes @ Empowered Sustenance – I like that these use only coconut flour, and the strawberry cream topping looks divine!

Paleo Waffles @ Jens Natural Kitchen

No Bake Chocolate Coconut Pecan Bars @ Fox in the Kitchen

Reader Favs:

GAPS Snickerdoodles  @ Gutsy


Quinoa Oat & Coconut Cookies @ Yummy Inspirations

Raw Banana Snickerdoodles @ The Gluten Free Cat

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

Posted in Allergy Free Wednesdays Tagged with:
7 comments on “Allergy Free Wednesday # 30
  1. Thanks for featuring my GF Paleo Waffles! This week I shared a really yummy recipe for GF Sausage Stuffed Mushrooms.

  2. Thank you so much, Tessa, for featuring my coconut flour pancakes! I appreciate it! This week, I’m sharing Zucchini Pasta with Creamy Avocado Sauce. It’s allergen free and GAPS friendly!

  3. Thanks for hosting Tessa! So many good looking treats this week :)

    I’m sharing a Fantastic 5 Minute Breakfast: Fresh Bircher Muesli, an Unbelievable Quinoa Buckwheat Granola, and a Phenomenal 5 Minute 2 Ingredient Shrimp Recipe & Marinade.

    Have a great day!

  4. Thanks for this great blog party and for letting me share a recipe. This week I am sharing a lightly sweet, Rhubarb Pudding Cake. It goes great with a little powdered sugar, vanilla ice cream or even some fresh homemade whipped cream.

  5. Rachel says:

    So many good looking things here this week! Thanks for hosting :)

  6. Thank you, Tessa! Now I just need to fix the dryness problem! I think I posted the recipe a bit too soon!

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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