Allergy Free Wednesdays #31

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August 21st-23rd, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Until our cool visual key is done, here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

My Picks:

Top 10 Green Smoothies @ Green Thickies = I love smoothies, and green ones best!  This is an amazing collection put together by Katherine…I will be working my way through this list of recipes!

Creamy Dill Dressing – Dairy Free @ Fresh 4 Five

Asian Chicken Salad @The Spinach Spot

Reader Favorites:

Raw Cacao -Coconut Cookie Bites @ The Nourishing Home

NOatmeal @ Writing in White

Chocolate Peanut Butter Breakfast Parfait @ The Non-Dairy Queen

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

Posted in Allergy Free Wednesdays Tagged with:
8 comments on “Allergy Free Wednesdays #31
  1. thanks so much for the shout out, Tessa, on my raw cacao-coconut cookie bites! appreciate it so much! blessings, Kelly

  2. Amanda says:

    Thanks for including me! Can’t wait to see what people have whipped up this week :)

  3. Thanks for hosting! I have linked up to DF/GF recipes: Avocado Pasta with Chicken and Sonoma Chicken with Pasta. Have a great week!

  4. Hi! Thanks for hosting! This week I’ve posted 4 recipes for pickling your zucchini, tomatoes and other garden surplus.

    I’ve also linked up a post about why I’m boycotting Kashi, Silk, Cascadian Farms, Larabars and other “natural” brands, and why you should too!

    Have an abundant week!

  5. Thanks for hosting!

    Detox baths are a great way to feel better no matter what ails you.

    Detox Baths: Recipes to Calm the Inner Beast and Whiny Children

  6. Thank you so much for featuring my Top 10 Green Smoothie recipes this week. I’ve been amazed at how popular this has been but then again these recipes are created by some of the best bloggers and they are delicious.
    This week I’ve shared my sweet punch romaine lettuce smoothie and an article about how green smoothies can help with 40 different health problems.
    Many thanks for hosting.

  7. Happy Wednesday Tessa!

    I’m sharing Cinnamon Citrus Braised Lamb Shanks, 10 Five Minute Whole Food Lunches You Need To Make, and 3 Minute Dairy Free Coconut Whipped Cream.

    Have a great day!

  8. This Week I’ve shared my recipe for Gluten Free Rosemary Parmesan Crackers – a quick and delicious snack for celiacs and gluten-lovers alike! It also has the option of using nut-milk pulp for those of you that make your own nut milk and need new ideas for how to use the leftovers. Easily can be made DF/Vegan if you leave out the parmesan.

    I’ve also added a recipe for Moisturizing Coconut & Sugar Body Scrub – easy, cheap and smells delicious!

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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