Allergy Free Wednesdays #32

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August 28th-30th, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Until our cool visual key is done, here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

My Picks:

Food Fight Proposition 37 OR How You Can Help Stop Monsanto (Proposition 37 & GMO Labeling) @ The Small Footprint Family & Real Food Forager – A topic very dear to my heart, this topic is covered well in both posts with lots of easy ways to make a difference today in this fight.  WE HAVE A RIGHT TO NOW WHAT IS IN OUR FOOD – LETS FIGHT FOR IT, TAKE ACTION NOW AND LET OUR VOICES BE HEARD!!

Banana Caramel Cupcakes @ Sugar Mama – I will playing with the sweeteners here, but I have a MAJOR weakness for caramel.  On a dairy free/sugar free diet that is kind of an issue!  These look oh so good!

Coconut Flour Banana Bread @ Gutsy – this looks really good and I can not wait to try it!


Reader Favorites:

Revised Hamburger Buns (grain, xanthum, yeast free) @ Cooking Gluten (& Dairy) Free ( I loved these too, and they were very tasty with our hamburgers this week!)

Grain Free Zucchini Chocolate Chip Cookies @ Tasty Yummies

Carrot Cake Bites @ Gluten Free Happy Tummy

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

Posted in Allergy Free Wednesdays Tagged with:
5 comments on “Allergy Free Wednesdays #32
  1. Hi Tessa! Thank you so much for featuring my Carrot Cake Bites! This week, I shared my Butternut Squash Pudding and my Purple Pick-Me-Up Slaw! They’re both Gluten/Grain Free, Vegan, Body Ecology Diet and Specific Carb Diet SCD Friendly! Hope you’re having a great week!

  2. Wow! Look at those amazing entries already! I’m linking up a raw salad called Sweet Heat Beet Salad. Have a great day!

  3. Ashley says:

    Thank you so much for featuring my banana caramel cupcakes :) I’m looking forward to hearing how they turn out with healthier sweeteners!!

  4. Happy Wednesday!

    I’m sharing A Salute to Healthy Real Food, a 5 Minute 4 Ingredient Peanut Butter Pie Filling (DF, GF, GrF), and 3 Ways To Eat For Energy.

    Have a great day!

  5. Delicious ideas this week! I shared ideas for making a protein smoothie, without the junkie protein powder – and you could probably do it without going to the store!

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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