Allergy Free Wednesday #35

September 19-21st, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Until our cool visual key is done, here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

My Picks:

Roasted Red Pepper Ravioli w/ Chorizo Filling @ Flippin Delicious

Everything Free Chocolate Chip Cookies @ The Coconut Mama

Grain Free Coconut Flour Banana Muffins @ Real Food Forager

Reader Favorite:

Gluten Free German Chocolate cake w/ Dairy Free Topping @ Gluten Free Flavor Full





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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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Posted in Allergy Free Wednesdays
6 comments on “Allergy Free Wednesday #35
  1. mjskit says:

    OH I love that chorizo raviolli. Missed it last week. Hope you’re having a great week. Thanks for hosting!

  2. Brianna says:

    Thank you for featuring my ravioli. I’m just tickled that you liked them.
    Brianna from Flippin’ Delicious

  3. It’s only 6:00 in the morning, and your selections from last week are making me crave dessert! Wow!

    I’m linking up my Green Ribbon Salad with kale, spinach, zucchini and apple.

    Have a great week!!

  4. Thanks for hosting! This week I’m introducing a new series on my blog called “And the Jars Begin…” It’s a collection of real food journey stories. I also shared my first one from Jill of Real Food Forager.

  5. Hi Tessa, I hope you are great! Thanks for hosting! Today I shared one of my favorite fermented food recipes for carrot pickles. They are so easy to make and really help heal your digestive system. Have a good weekend!

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Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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