Allergy Free Wednesday #41

October 31st-Nov 2, 2012

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Until our cool visual key is done, here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Reader Fav:

Fudgy Mud Cake @ Writing in White

My Picks:

Pumpkin Not Chocolate @ Authentic Simplicity

Nirvana Pasta @ Allergy Free Alaska

Gluten Free/Dairy Free Tombstone Brownies @ Gluten & Dairy Free Recipes – super cute and super healthy, these are fun snack for the kiddos that has some real healthful goodies in it!



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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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Posted in Allergy Free Wednesdays
5 comments on “Allergy Free Wednesday #41
  1. Diana says:

    Hi Tessa
    This week I am sharing two posts.
    The first one is a reminder of the importance of vitamin D during the cold winter months.

    http://kitchen-rag.blogspot.com/2012/10/vitamin-d-love.html

    The second post is a quick liver cleanse I like to do daily:)
    http://kitchen-rag.blogspot.com/2012/10/quick-daily-liver-cleanse.html

    Thank you so much for hosting. I have only shared twice but I have been looking forward to allergy free Wednesday and see what everyone has to share.
    Have a great week:)

  2. Sandi says:

    Hi Tessa,
    Thanks for hosting and bringing so many wonderful recipes together.
    I’m sharing delicious Morning Glory Muffins that are GF/SF/DF
    Enjoy!!

  3. Danielle @ Poor and Gluten Free says:

    Thanks for hosting :) This week I’m sharing a post on using Brussels sprouts stalks, with a recipe for steamed honey balsamic sprouts.

  4. LittleOwlCrunchyMomma says:

    Thanks so much for hosting!

    Linked up my post, “HOW TO MAKE PERFECT HARD-BOILED EGGS”

    http://littleowlcrunchymomma.blogspot.com/2012/10/how-to-make-perfect-hard-boiled-eggs.html

    <3

  5. Tiffany @ DontWastetheCrumbs says:

    Good morning and thanks for hosting!

    Bread machine? Fuggedaboudit! Here’s the low-down on making bread machine recipes by hand:

    http://dontwastethecrumbs.com/2012/10/simple-conversion-how-to-make-bread-machine-recipes-by-hand/

    And in celebration of Pumpkin Week, I’m sharing a pumpkin coconut cake: so moist, so delicious!

    http://dontwastethecrumbs.com/2012/10/yummy-recipe-swap-pumpkin-cake-with-coconut/

    Have a great week!

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Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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