Allergy Free Wednesday #54

February 13-15th 2013

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

My Picks:

Paleo Japanese Salad @ Poor & Gluten Free

Gluten Free Paleo Japanese Salad

Chocolate Covered Cookie Dough Bites@ One Sweet Heat

Chocolate Covered Cookie DOugh Bites

Thai Sunflower Noodles w/ Chicken @ Pure & Peanut Free

Thai Sunflower Salad

Reader Fav:

Why I Never Eat Most Fair Trade Chocolate@ Real Food Forager

Why I Never Eat Most Fair Trade Chocolate


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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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Posted in Allergy Free Wednesdays
7 comments on “Allergy Free Wednesday #54
  1. Lauren says:

    Thanks for hosting Tessa! I’m adding my Healthy Andes Mints this week. Have a great night and a happy Valentine’s day! :)

  2. Hi Tessa! I’m sharing my gluten free French Silk Pie in honor of Valentine’s Day. Have a great week and Happy Valentine’s Day!

  3. lori says:

    Wow! So many yummy looking recipes to explore at this party! Thanks so much for hosting…Lori

  4. Hi Tessa, thanks so much for featuring the Paleo Japanese Salad this week! I’m so glad you like it. This week I’m sharing a super easy way to use up leftover bits of pie dough – by filling it with chocolate pudding and making mini chocolate pudding pies ;)

  5. Hi Tessa, thank you for featuring my recipe for my Chocolate Covered Cookie Dough Cups! If you do make them, I hope you enjoy them :)

  6. Thanks for featuring my Thai Sunflower Noodles! All your picks look delicious. Have a wonderful day!
    ~Rebecca

  7. Kayla McColl says:

    Thank you for hosting! I recently went to Thailand and ate frogs, so I did a recipe post about that :) enjoy a delicious soup- frog free or not!

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Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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