Allergy Free Wednesday #55

February 20-22nd 2013

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

My Picks:

Sweet Potato Crepes w/ Smokey Millet @ Vegan Richa – OOOEEE!  The flavors and textures happening in this recipe!!  I could seriously nosh on this….

Sweet Potato Crepes w/ Smokey Millet

Dijon Chicken @ A Cozy Place Called Home – looks simple and flavorful…this dinner is on my menu!

Dijon Chicken

Chocolate Hazelnut Milk @ Gluten Free, SCD & Veggie

Chocolate Hazlenut Milk (date sweetened!)Allergy Free Soft Pretzels @ Hives in the Kitchen – I have an old weakness for the soft pretzels of my youth.  This has encouraged me to make my own batch!

Allergy Free Soft Pretzels

Reader Fav:

Healthy Andes Mints @ Oatmeal w/ a Fork: these are truly amazing!  Even if you don’t do avocados, try these, HEAVEN!  Thank you Lauren (I think!)

Healthy Andes Mints


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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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8 comments on “Allergy Free Wednesday #55
  1. Vicky says:

    Thank you so much Tessa for the feature! I’ll be back on Wednesday!

  2. Thank you so much for featuring my Dijon Chicken this week. Hope you have a great Wednesday!

  3. Thanks for hosting Tess! This week I’m sharing Vanilla Cupcakes.
    Have a great week!

  4. Chaya says:

    There are so many good recipes linked up. They could keep me cooking for weeks except that another week comes along with more great meals. Thanks for hosting.

  5. Richa says:

    Thank you for the feature Tessa!! I just added a video of me making the crepe on the post:) hope that will help to get them crepes turn out great!:))

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Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things your tastes and dietary needs!
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