Allergy Free Wednesday #71

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May 29-31st 2013

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 7 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Reader Fav:

Cocoanutty Good Bars @ My Sister’s Pantry

Cocoanutty Good Bars - GF V

My Picks:

Butter Tart Squares @ Sandie’s Allergy Free Recipes

Butter Tasrs - GF Dairy Free & Refined Sugar Free

Rhubarb Lemon Lovin Rhubarb @ Phoenix Helix

Paleo Rhubarb Lemon Lovin Muffins - Nut free

Tandoori Chicken @ Livin the Crunchy Life

Tandoori Chicken - Dairy Free

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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6 comments on “Allergy Free Wednesday #71
  1. Little Sis says:

    Thanks so much for hosting and for featuring our Cocoanutty Good Bars! Hope you’re having a super week!

  2. I adore this link up! :) Oh and I have to mention that my recipe for this week is Wheat, Dairy, Gluten, Sugar, Soy, Nut, Egg & Fruit Free!!

    It’s delicious too!

  3. Hi Tessa! Thanks for featuring my Butter Tart Squares!
    This week I’m sharing a guilt free Chocolate Sweet Potato Frosting.
    I hope you have a great week :)

  4. Tennille says:

    Hi Tessa,

    I’m Tennille. I just wanted to introduce myself and thank you for hosting another Allergy Free Wednesday. I am new to AFW but it has already given me so many great ideas for preparing allergy friendly meals. I shared a simple Vegan Kale and Sweet Potato recipe this week.

    Thanks again and I hope that you have a terrific week.

    Be well,

  5. Hi there! I just submitted my first recipe (GF DF SF Pancakes), but I accidentally submitted the image before I actually cropped it, so I’m wondering if there’s a way to resubmit it. Sorry. Rookie mistake!

    Have a happy, healthy day!

  6. My first time here, stopping by from The Nourishing Gourmet’s Pennywise Platter. Thanks for hosting. I’m linking up with Fiesta Corn Salad.

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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