Allergy Free Wednesday #100

January 15th-17th 2014


Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Reader Fav:

Dairy Free/Gluten Free Incredibly Moist Carrot Cake @ Simply 123 Allergy Free

Incredibly Moist Carrot Cake - Gluten & Dairy Free

Things I Want To Eat/Interesting Reads:

 Why A 14 Year Old Prefers Real Food (written in his own words) @ Just SO

Why This 14 Year Old Prefers Real Food (In His Own Words)

Jalapeño Popper Dip – Dairy Free @ Vegan Richa

Jalapeno Popper Dip  - dairy Free

Grain Free Pop Tarts @ Cassidy’s Craveable Creations

Grain Free Pop Tarts

Wholegrain Apple Pancakes @ The Veggie Nook

Wholegrain Apple Pancakes  - Glute Free & Vegan

Be Sociable, Share!

When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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Posted in Allergy Free Wednesdays
5 comments on “Allergy Free Wednesday #100
  1. Thank you for featuring my pancakes Tessa! I hope you like them :)
    Gabby @ the veggie nook recently posted…cheezy bean dip (and bonus layer dip idea!)My Profile

  2. Oh and congrats on 100 allergy free Wednesdays! What an amazing accomplishment! I have loved each and everyone and look forward to many more!
    Gabby @ the veggie nook recently posted…cheezy bean dip (and bonus layer dip idea!)My Profile

  3. Thanks for featuring my grain free pop tarts… again!!!

    Hope you are doing well!

    Cassidy @ Cassidy’s Craveable Creations recently posted…Classic Chocolate Cake {Grain/Dairy/Soy/Nut/Refined Sugar Free}My Profile

  4. t says:

    Hi Tessa –
    I’ve shared my son’s frugal, easy Pico de Gallo (Salsa Fresca) recipe. (It’s great when they grow up and start cooking on their own!) It’s a favorite of mine, and it’s so healthful, too!
    Also, it’s GF, DF, SF, Vegan and top 8 allergen-free.
    Have a wonderful week –
    t recently posted…Pico de Gallo, or Salsa Fresca (Fresh Salsa) – Naturally Gluten-FreeMy Profile

  5. We’re in the dead of winter, are you getting enough sunshine vitamin? In today’s post I share why this is so important along with some interesting tidbits you may not have known about Vitamin D! Thank you for hosting!
    Lauren @ DC Healthy Bites recently posted…Vitamin D: A Natural Wonder DrugMy Profile

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Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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