Allergy Free Wednesday #99

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January 8-10th 2014


Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Reader Fav:

12 Secretly Healthy Last Minute Cookies @ Practical Stewardship

Healthier Christmas-Treats-Collage

Things I Want To Make:

Cream Potato & Chicken Soup (AIP, Nightshade Free) @ My Big Fat Grain Free Life

Creamy Potato & Chicken Soup - Paleo AIP, NightShade Free

Ham Salad @ Whole Foods Mom on a Budget

Ham Salad1

10 Reasons Not To Eat OUtside the Box in 2014 @ It Takes Time

10 Reasons NOT  to Change Your Diet

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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3 comments on “Allergy Free Wednesday #99
  1. Thanks for featuring my 12 Secretly Healthy Cookies/Treats featuring many D-F, G-F, and vegan friendly ideas. This week I am sharing my D-F Key Lime Pie Smoothie, and D-F, V Dutch Apple Pie. Blessings!

  2. Gabriela's says:

    Hi Tessa! Thanks for hosting. I linked up an Almond Pastry Detox Smoothie – time to cleanse the holiday food!
    Gabriela’s recently posted…Almond Pastry Detox Smoothie (banana-free)My Profile

  3. Thank you for featuring my Ham Salad Sandwiches this week! I’m sharing Chocolate Gravy this week – a childhood favorite. Hope you have a great week!
    Eva@Whole Food Mom on a Budget recently posted…New printable coupons: Applegate, Fage, GoGo SqueeZ, Bolthouse FarmsMy Profile

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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