Allergy Free Wednesday # 105

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February 19-21st  2014


Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Reader Fav: 

Garlic Cheese Knots @ Petite Allergy Free Treats

Garlic Cheese Knots - Gluten Free, Egg Free

Things I Want To Make:  

 Brown Rice Pudding w/ Banana & Walnuts @ Vegan Richa

Brown Rice Hot Cereal w/ Mango & Walnut

Paleo Chocolate Molten Cakes @ Cassidy’s Craveable Creations


Dark Chocolate Almond Pistachio Bark @ The Pretty Bee

Paleo Easy-almond-and-pistachio-bark

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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Posted in Allergy Free Wednesdays
3 comments on “Allergy Free Wednesday # 105
  1. Hey Tessa–I’ve linked up a couple of the recipes from my Suite of Sweets for Sweethearts event, but just realize the I got carried away and linked up three vs two. Please feel free to delete one. So sorry about that! Off to check out so many of these links! :-) Thanks for hosting!

    Shirley @ gfe & All Gluten-Free Desserts recently posted…Peanut Butter Truffle Crispy Rice Bars from Sweet Cravings by Kyra BussanichMy Profile

  2. Thank you so much for featuring my almond pistachio bark! :)

  3. Wow, what a great assortment of recipes this week! I’m sharing my Raw Orange Carrot Bread this week. Hope you are well!


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Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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