Allergy Free Wednesday #112

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April 9-11th 2014

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Reader Fav:

Paleo ‘Peanut Butter’ Cups @ Tessa the Domestic Diva

Paleo 'Peanut Butter' Cups


Things I want To MAke:

 Gluten Free ‘Starter Muffins‘ @ Free Range Cookies (I made these vegan and LOVED them, see comments toward bottom for my tweaks!)


Chocolate Chip Cookie Date Caramel Brownie Bars @ Vegan Richa

cookie brownie bars - vegan

Histamine Intolerance: What Does a Buckets Have to do With Food Allergies?  Plenty (this was really fascinating to me!) @ Whole New Mom

Histamine-Bucket: Think You Have Food Allergies?  Read THIS!

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

Posted in Allergy Free Wednesdays Tagged with:
7 comments on “Allergy Free Wednesday #112
  1. Thanks for hosting! I’m sharing my favorite recipe for an stuffed muffins and tomato onion jam.
    Jillian Hudson recently posted…Tomato Onion Jam – Corn-free, Refined sugar-free, GFMy Profile

  2. Hi Tessa! Thanks for hosting! This week I’m sharing Apple Spice Cake. I hope you have a great week!
    Sandi @ Sandi’sAllergyFreeRecipes recently posted…Cashew Cranberry Quinoa Salad with Maple Citrus Dressing (Gluten Free/ Dairy Free/ Vegan Option)My Profile

  3. Thanks so much for hosting, Tessa! Linked up my post for making HOMEMADE VANILLA EXTRACT! It’s super easy, and saves lots of money. <3 Once you start you'll wonder why you haven't been doing this all along!

  4. Lori says:

    Hi Tessa,
    Wow, your peanut butter cups look delicious! Thanks so much for hosting…This week I’m sharing a recipe that I worked hard on to make light and fresh tasting–lemon blueberry and chia seed muffins. Thanks and aloha, Lori

  5. Thanks for hosting! I’ve shared a warm milk recipe — that might, or might not, have been my grandmother’s! :)
    Christine @ Once Upon a Time in a Bed of Wildflowers recently posted…Mama’s Chicken Soup: The Cure for Everything except DeathMy Profile

  6. Vicky says:

    Hi Tessa

    I’ve brought along an article about the recommended daily portions of fruit and vegetables today!

    Have a lovely week!
    Vicky recently posted…Free From & Vegan Easter Eggs at Sainsbury’sMy Profile

  7. Thanks for highlighting Linda’s (Free Range Cookies) Starter Muffin recipe from March Muffin Madness, Tessa! I love that you tweaked it to meet your needs. That’s the whole point of Starter Muffins! :-) This week I’ve linked up the Complete MMM line-up. So many amazing recipes, including yours! Might link up more later. 😉

    Shirley @ gfe & All Gluten-Free Desserts recently posted…Gluten-Free Wednesdays ~ 4-9-14My Profile

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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