Allergy Free Wednesday #119

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May 28-30th 2014

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.

Visit previous AFW linky parties for even more delicious ideas!

Your weekly submissions will be shared on ALL 6 blogs!  Additionally, each hostess will feature a favorite recipe(s) from the week before and pin them on Pinterest.  Please visit each blog to see their features!  Your hostesses:

Please read here for the rules and guidelines of our hop, as well as links to all previous parties!  2 WEEKLY SUBMISSIONS MAX PLEASE.

Here is a key for labeling your recipes:

GF = Gluten Free
DF = Dairy Free
SF = Refined Sugar Free
V = Vegan

Important Legal Information: 

By linking up, you agree that I may make use of any applicable pictures in my Allergy-Free Wednesday posts, and that, by your entering, you are giving permission to use them and/or re-pin them via Pinterest.  You also, by entering, guarantee that the picture is not someone else’s work, or else has a broad usage license (for example with stock photography put in public domain).

Reader Fav:

Paleo Disappearing Mounds Cookie @ Gluten Free Easily


Things I Want To Make:

Chocolate Covered Almonds @ Living Free Aubree Cherie


Robust Smokey Grilled Chicken & Millet Salad @ Strength & Sunshine

Robust Chicken & Millet Salad

Tapas-Style Deviled Eggs @ Swirls & SPice


Inerja – Ethiopian Fermented Teff Flatbread @ Quick n Healthy

Inerja - Ethiopian Fermented Teff Flatbread

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When her third child was born with severe food allergies, Tessa took to the kitchen to figure out how to feed her family well. Always up for a culinary challenge, their journey has taken many twists and turns! Lots of Paleo, and lots of top 8 free. Good food for families, that's what she's about!

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3 comments on “Allergy Free Wednesday #119
  1. Thanks again for featuring my deviled eggs! Looks like it is going to be another deliciously inspiring week!
    Julia @ Swirls and Spice recently posted…Sweet Potato Salad with Lentils, Wild Rice, and Orange Pecan DressingMy Profile

  2. Lori says:

    Hi Tessa,
    I haven’t been here for a while, but I’m already inspired. That flatbread looks amazing and I want to try it! This week I’m sharing a GF, High Protein breakfast cookie recipe that my kids love. Have a great week and thanks for hosting! Aloha, Lori

  3. Thanks for hosting! This week I’m sharing a post about a trip the Pixie and I took to a local creamery. Naturally, cute pictures of baby goats are included in the post! 😉
    Christine @ Once Upon a Time in a Bed of Wildflowers recently posted…Cherry Chocolate Chunk Ice CreamMy Profile

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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