Blog Archives

Oatmeal Pancakes – Gluten Free w/ Dairy & Egg Free Options

Leftover Oatmeal Pancakes w- Walnut Butter - Gluten Free, Dairy Free, Egg Free Option-7389

One of the the most hearty pancakes I have yet to make….they have made their way into our pre-hiking repertoire for their packability and ability to satiate! I discovered this recipe YEARS ago in a newspaper and had to work

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Posted in Breakfast, Recipes 4 Everyday & Everyone, Vegan

Allergy Free Wednesday #159

Chocolate Banana Crepes - Paleo & Nut Free

March 17-20th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more delicious

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Posted in Allergy Free Wednesdays

Allergy Free Wednesday #158

Gluten-Free-Chocolate-Chocolate-Chip-Mint-Cookies-Landscape-collage

March 10-13th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more delicious

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Posted in Allergy Free Wednesdays

Allergy Free Wednesday #157

flax-jacks  paleo

March 4th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more

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Posted in Allergy Free Wednesdays

Allergy Free Wednesday #156

Raw-Grasshopper-Ice-Cream-Pie3

February 25th-27th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more

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Posted in Allergy Free Wednesdays

Fudgey Brownie Bites – Paleo, Nut Free, Egg Free

Paleo Brownie Bites - Nut & Egg Free-7422

  Here is a cookie I experimented with to get it just how I wanted.  I have never tried avocado as a fat replacement before…and chocolate and avocado are always amazing together! These are little morsels of dense chocolate heaven..in

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Posted in Cookies & Bars, Grain Free/Paleo, Vegan

Bee Bomber 100% Natural Handmade Body Care Products – Amazing Stuff! (A Coupon Too!)

Collage Bee Bomber

It is not often you stumble upon a new company with the caliber of product I am about to introduce you to.  Handmade in small batches by two moms who go to great lengths to put only the finest, cleanest

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Posted in Reviews & Giveaways

Allergy Free Wednesday #155

Fudgiest-Chocolate-Beet-Brownies_Gluten-Free_Vegan_Refined-Sugar-Free_Recipe

6 February 18th-20th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even

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Posted in Allergy Free Wednesdays

Allergy Free Wednesday #154

paleo-aip-hot-and-sour-soup

February 11-13th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more

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Posted in Allergy Free Wednesdays

Fudgey Cocoa Brownies – Gluten Free, Paleo & Egg Free Options

Best Cocoa Powder Brownies - Gluten Free, Egg Free, Dairy Free-7258

I had a lot of fun playing with this decadent recipe.  Deep, rich, and udderly satisfying to the most fiendish chocoholics. This recipe is also very easy to play with and make it work for almost any special diet or

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Posted in Cookies & Bars, Grain Free/Paleo, Recipes 4 Everyday & Everyone
Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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