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Allergy Free Wednesday #143

Coconut-flour-Brownie-0955-Paleo Vegan

November  12-14th, 2014 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more

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Paleo Pumpkin Pie

Paleo Pumpkin Pie-6921

  My whole family was in absolute heaven when I created this recipe…a pie you can swoon over, and not feel too guilty about eating!  My daughter exclaimed, “If all my vegetables tasted like this, I wouldn’t even eat my

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Posted in Dessert, Grain Free/Paleo, Recipes 4 Everyday & Everyone

How to Roast a Spaghetti Squash – Perfectly

How to Roast a Spaghetti Squash - Perfectly-6857

  I am here to teach the best way to roast a spaghetti squash.  It wasn’t until three years ago I discovered this little gem of a squash…and I was supper eager to try it as a replacement to noodles.

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Posted in Grain Free/Paleo, Miscellaneous, Recipes 4 Everyday & Everyone, Sides & Salads, Vegan

Allergy Free Wednesday #142

best-gluten-free-chocolate-cake-IMG_0537

November 5-7th, 2014 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more

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Paleo Roasted Squash Slices

Paleo-Roasted-Squash-Slices-w-Sage-6785

    This is a great side dish that comes together quickly and has everyone who has tried it swooning!  It tastes buttery, and almost cheesy….even though there is no cheese. I have even enjoyed it as a nest underneath

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Posted in Grain Free/Paleo, Recipes 4 Everyday & Everyone, Sides & Salads, Vegan

Allergy Free Wednesday #141

OLYMPUS DIGITAL CAMERA

29- October 29-31st, 2014 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even

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Pumpkin Blondies- Gluten Free & Vegan

Pumpkin Blondies - Gluten Free & Vegan-6432

Tis the season for all things pumpkin!!  My family (especially me) gets giddy with all the orange orbs I am pulling form the garden.  You can frequently find cookie sheets full of various pumpkins and winter squashes baking away in

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Posted in Cookies & Bars, Vegan

Allergy Free Wednesday #140

halloween-monster-mouths-3

October 22-24th, 2014 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more

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Allergy Free Wednesday #139

Apple Harvest Breakfast Bar - GF DF Egg Free

October 15-17th, 2014 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more

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Posted in Allergy Free Wednesdays

Allergy Free Wednesday #138

Peanut Butter Turtles

October 8th-10th, 2014 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even more

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Posted in Allergy Free Wednesdays
Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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