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Paleo Dark Chocolate & Raspberry Truffles

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This post was shared with Paleo Parents as part of their ongoing Guest Blogger series! Chocolate is one of those grey areas in the Paleo world.  Most conventional chocolate has sugar and soy.  Many have chosen to use the darkest

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Posted in Dessert, Grain Free/Paleo, Vegan

Raw Paleo Strawberry Macaroons – Hail Merry Knock-Off

Raw Paleo Strawberry Macaroons

    Many months ago, I was given the opportunity to sample two of Hail Merry’s newest additions to the family.  One of the flavors was strawberry and it really knocked my socks off.    Problem is, I have yet to

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Posted in Cookies & Bars, Dessert, Grain Free/Paleo, Recipes 4 Everyday, Everyone, Vegan

Paleo Orange Greensicle Smoothie – A Full Meal Deal!

Paleo Orange Greensicle Smoothie - A Full Meal Deal!

Whenever we do smoothies in this house, they are almost ALWAYS as a meal.  This smoothie is no exception! I have had to really practice at getting good at smoothie making.  It did not seem to come naturally to me

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Posted in Breakfast, Grain Free/Paleo, Recipes 4 Everyday, Everyone, Smoothies, Vegan

Vegan Kale Pesto & Crazy For Kale Launch Party!

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Today marks the official launch of Hallie (from Daily Bites) new eBook, Crazy for Kale.  I was more than excited to participate in this fun party to celebrate a cookbook devoted entirely to one of my very favorite vegetables” KALE!!!! 

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Posted in Appetizers, Grain Free/Paleo, Main Dish, Recipes 4 Everyday, Everyone, Sides & Salads, Vegan

No Peanut Butter Chocolate Chip Lara Bars – Paleo

Sunflower Chocolate Chip Lara Bars - Paleo

Peanut Butter Chocolate Lara Bars were my eldest daughter’s very favorite flavor of Lara bars.  And really, who can blame her?!  Peanut butter and chocolate are such a great combination.  When my son’s hives pointed to peanuts, we knew we

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Posted in Grain Free/Paleo, Recipes 4 Everyday, Everyone, Snacks, Vegan

Paleo Key Lime Pie Smoothie

Paleo Key Lime Smoothie

When we do smoothies in this house, they are almost always full-meal deals.  With my oober picky son…smoothies have provided a valuable way to get some much needed variety into his diet.  This smoothie is meant to be a full

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Posted in Breakfast, Grain Free/Paleo, Recipes 4 Everyday, Everyone, Smoothies, Vegan

Banana Chocolate Muffins – Gluten Free, Vegan, & Super Nutritious!

Banana Chocolate Muffins - Gluten Free, Vegan, & Super Nutritious!

Ultra moist, soft crumb, just sweet.  No starches, no gums, and low sugar.  Could it even taste good?  You betcha! I wanted to make a recipe for friend and had shared  La Tartine Gourmande, with her.    She earmarked many a

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Posted in Breads & Muffins, Grain Free/Paleo, Snacks, Vegan

Simple Spanish Garlic & Egg Soup From: Ladled, a Review

I am always honored to be asked to review someone’s new cookbook.  I have followed Kimi from The Nourishing Gourmet for sometime now, she is a local food blogger I hope to someday meet!  Ladled is her new book, a

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday, Everyone, Soups

Paleo Creamy Root Vegetable Soup @WholeNewMom

Paleo Creamy Root Vegetable Soup (dairy free)Soup

The winter season always requires some imagination in the produce department. No summer bounty over flowing anywhere! I try and stick to seasonal produce as it almost always tastes better and is usually much less expensive. Root vegetables are especially

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday, Everyone, Soups

Healthiest Cup of Creamy & Thick Hot Chocolate, Dairy Free

  Here is a recipe born of a mama’s desire to fulfill her kiddos chocolately dreams. Come winter, my kids lust after the stuff, so creating a hot chocolate that was more of a nutritious boost rather than a straight

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Posted in Dessert, Grain Free/Paleo, Recipes 4 Everyday, Everyone, Vegan
Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things your tastes and dietary needs!
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