Fudgey Cocoa Brownies – Gluten Free, Paleo & Egg Free Options

Best Cocoa Powder Brownies - Gluten Free, Egg Free, Dairy Free-7258

It’s only fair to share… I had a lot of fun playing with this decadent recipe.  Deep, rich, and udderly satisfying to the most fiendish chocoholics. This recipe is also very easy to play with and make it work for

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Posted in Cookies & Bars, Grain Free/Paleo, Recipes 4 Everyday & Everyone

Allergy Free Wednesday #153

Paleo Vegan Naan Bread

It’s only fair to share… February 4-6th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous

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Allergy Free Wednesday #152

smoky-ranch-chicken-bites-lower-font

It’s only fair to share… January 28-30th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous

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Allergy Free Wednesday #151

Wild-Thing-Texas-Chili-Paleo

It’s only fair to share… January 21-23rd 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW

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Allergy Free Wednesday #150

Homemade Natural Electrolyte Drink (Gatorade!)

It’s only fair to share… January 14-16th 2015 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky

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Paleo Fish Tacos w/ a Spicy Slaw

Paleo Fish Tacos w/ a Spicy Slaw

It’s only fair to share… Fish tacos have always been one of my favorite meals…even though I am not a fish lover! With a bit of creativity, it is easy to to turn this beloved favorite into something super tasty

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Posted in Grain Free/Paleo, Main Dish

Allergy Free Wednesday # 149

Gluten-Free-Vegan-Chocolate-Texas-Sheet-Cake_Refined-Sugar-Free

It’s only fair to share… January 7-9th 2015 Happy New Year All!!   We had an eventful holiday break.  My son broke his femur two days before Christmas, and dealing with his pain and lack of sleep for all was

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Happy Holidays – No AFW

happy-holidays_2014

It’s only fair to share…  Hi all! Hope the holiday season is spent with love . Our little guy is in the hospital with a broken femur…so we are working to get him home on time for Santa…. See you

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Pumpkin Cinnamon Rolls w/ A Caramel Glaze – Gluten & Egg Free

Gluten Free Egg Free Pumpkin Cinnamon Rolls w-A Caramel Glaze-7108

It’s only fair to share…  My mom always made THE best cinnamon rolls growing up…they were well known around our parts.  There was a time I even peddled custom orders of the bread around our neighborhood to earn some extra

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Posted in Breads & Muffins, Breakfast

Allergy Free Wednesday #148

gluten-free-vegan-chocolate-peppermint-candy-cane-balls_christmas-candy

It’s only fair to share… December 18-20th, 2014 Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous

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Posted in Allergy Free Wednesdays
Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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