Allergy Free Wednesday #102

January 29-31st 2014   Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even

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So Delicious Dairy Free 3 Course Recipe Contest

So DeliciousCOntest

I am sneaking in a few submissions to this year’s So Delicious Dairy Free 3 Course Recipe Contest! I use SO Delicious coconut milk products A LOT….whether it be the milks or the yogurts….they are always stocked in my refrigerator.

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Posted in Miscellaneous

Allergy Free Wednesday #101

January 22-24th 2014   Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even

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Allergy Free Wednesday #100

January 15th-17th 2014   Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even

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Gluten Free & Dairy Free Tuna Noodle Casserole from Scratch

Gluten Free & Dairy Free Tuna Noodle Casserole from Scratch-4772

Comfort food!  I worked out a recipe for this some months back when I had a plethora of tuna in the pantry to be used.  I have tried multiple recipes over the last couple of years and just kept tweaking.

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Posted in Main Dish, Recipes 4 Everyday & Everyone

Allergy Free Wednesday #99

January 8-10th 2014   Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even

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Harvest Your Health 90 Hours Only: Jumpstart Your Resolutions w/ Over 52 E-Books & More – $886.78 Value!

HYH_rerun_600x400

  Only 90 Hours, January 3rd-6th @11:59 pm.  The first sale was such a huge success, the bundle is being brought back to offer to people as a kick-start for New Year’s resolutions. Take this chance, $39 is 95% off!

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Posted in Miscellaneous, Reviews & Giveaways

Allergy Free Wednesday #98

January 1-3 2014   Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies. Visit previous AFW linky parties for even

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The Paleo Sweet Tooth Review & A Homemade Paleo Chocolate Recipe

Paleo Fudge

Tis the season to bake and have treats…but what if you are following a Paleo diet….or you don’t want the drag of all the SUGAR??!!  And what if you ALSO have sensitivities to eggs or maybe nuts? My friend Alison

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Posted in Breads & Muffins, Cookies & Bars, Soups

Gluten Free & Vegan Thumbprint Cookies

Gluten Free & Vegan Thumbprint Cookies-4710

Thumbprint cookies have always been one of my most favorite Christmas cookies.  That always seemed bizarre.  I was never really into nuts, especially walnuts, and jelly I could take or leave in most instances.  But somehow…when these few ingredients come

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Posted in Cookies & Bars, Vegan
Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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