Allergy Free Wednesday #165

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April 29th-May 1st 2015
Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.Visit previous AFW linky parties for even more delicious ideas!… Read more
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Gluten Free & Vegan Empañadas or Hand-Pies

Gluten Free & Vegan Empañadas & Hand Pies-7645
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Gluten-Free-Vegan-Empañadas-Hand-Pies-7632

 

I am not sure when I figured out that kids love almost anything in a pocket.  It’s novel, it’s cute.

Lately, my son has been totally obsessed with my Homemade Gluten Free Cereal Bars, and since we have been making them frequently, there have been many instances when I have had a touch of dough left.  … Read more

Posted in Dessert Tagged with: , , ,

Allergy Free Wednesday # 164

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April 22nd-24th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Allergy Free Wednesday #163

Double-Chocolate-Cookies-gluten-free-vegan
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April 15th-17th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Allergy Free Wednesday #162

gluten free salted toffee blondies
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April 8th-10th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Lemon Poppyseed Poundcake – Gluten & Egg Free

Lemon_Poppy_Seed_Pound_Cake_Gluten_Free
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Lemon_Poppy_Seed_Pound_Cake_Gluten_Free

 

I always loved lemon poppy seed cake growing up. That version required a boxed mix. Since that option was out, I opted for a denser texture with this Gluten-Free Lemon Poppy Seed Pound Cake.

This cake screams Easter and spring to me, and while tasty on its own, here a few dress up ideas for you:

  1. I shared half with my neighbor and decided to stack two halves with lemon curd in between and a lemon coconut butter drizzle on top…yum!!
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Posted in Dessert Tagged with: ,

Allergy Free Wednesday #161

Cinnamon_thin_paleo-aip
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March 24-27th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Allergy Free Wednesday #160

rodrigo-style-fish-with-braised-carrots
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March 24-27th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Oatmeal Pancakes – Gluten Free w/ Dairy & Egg Free Options

Leftover Oatmeal Pancakes w- Walnut Butter - Gluten Free, Dairy Free, Egg Free Option-7389
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Leftover Oatmeal Pancakes w- Walnut Butter - Gluten Free, Dairy Free, Egg Free Option-7389

One of the the most hearty pancakes I have yet to make….they have made their way into our pre-hiking repertoire for their packability and ability to satiate!

I discovered this recipe YEARS ago in a newspaper and had to work on making it allergy friendly. … Read more

Posted in Breakfast Tagged with: , ,

Allergy Free Wednesday #159

Chocolate Banana Crepes - Paleo & Nut Free
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March 17-20th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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