Allergy Free Wednesday #154

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February 11-13th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Fudgey Cocoa Brownies – Gluten Free, Paleo & Egg Free Options

Best Cocoa Powder Brownies - Gluten Free, Egg Free, Dairy Free-7258
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Best-Cocoa-Powder-Brownies-Gluten-Free-Egg-Free-Dairy-Free-7258

I had a lot of fun playing with this decadent recipe.  Deep, rich, and udderly satisfying to the most fiendish chocoholics.

This recipe is also very easy to play with and make it work for almost any special diet or restriction.… Read more

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Allergy Free Wednesday #153

Paleo Vegan Naan Bread
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February 4-6th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Allergy Free Wednesday #152

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January 28-30th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Allergy Free Wednesday #151

Wild-Thing-Texas-Chili-Paleo
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January 21-23rd 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Allergy Free Wednesday #150

Homemade Natural Electrolyte Drink (Gatorade!)
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January 14-16th 2015

Hello and welcome to Allergy-Free Wednesdays (AFW).  AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with others living or caring for someone with food allergies.… Read more

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Paleo Fish Tacos w/ a Spicy Slaw

Paleo Fish Tacos w/ a Spicy Slaw
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Paleo_Fish_Tacos

Fish tacos have always been one of my favorite meals…even though I am not a fish lover!

With a bit of creativity, it is easy to to turn this beloved favorite into something super tasty and free of grains!… Read more

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Allergy Free Wednesday # 149

Gluten-Free-Vegan-Chocolate-Texas-Sheet-Cake_Refined-Sugar-Free
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January 7-9th 2015

Happy New Year All!!  

We had an eventful holiday break.  My son broke his femur two days before Christmas, and dealing with his pain and lack of sleep for all was a tough period for the whole family.  Read more

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Happy Holidays – No AFW

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happy-holidays_2014Hi all!

Hope the holiday season is spent with love .

Our little guy is in the hospital with a broken femur…so we are working to get him home on time for Santa….

See you all in the new year, thanks for being readers!… Read more

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Pumpkin Cinnamon Rolls w/ A Caramel Glaze – Gluten & Egg Free

Gluten Free Egg Free Pumpkin Cinnamon Rolls w-A Caramel Glaze-7108
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Gluten Free Egg Free Pumpkin Cinnamon Rolls w-A Caramel Glaze-7108My mom always made THE best cinnamon rolls growing up…they were well known around our parts.  There was a time I even peddled custom orders of the bread around our neighborhood to earn some extra money. … Read more

Posted in Breads & Muffins, Breakfast Tagged with: , ,

Welcome, I am happy you are here!

My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!

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