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10 Days of Gluten Free – Skewers,Kabobs, & Toothpicks

Thank you to Linda @ Gluten Free Homemaker for putting together such a great event!  Linda has pooled together 10 experts who each have chosen an area to focus on for daily, brief tips relating to starting or maintaining a

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Posted in 10 Days of Gluten Free, Appetizers, Grain Free/Paleo, Recipes 4 Everyday & Everyone

10 Days Of Gluten Free – Sweet Gluten Free Wraps

  Here are the topics I’ve covered in this series of lunchboxes: Reusable Lunchbox Wares, Sweet GF Wrap Ideas, Packing a Balanced Lunchbox,  Stocking Up w/ an Oatmeal Snack Cookie, Lunch on a Stick, GF DF Dips & Spreads for

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Posted in 10 Days of Gluten Free, Grain Free/Paleo, Recipes 4 Everyday & Everyone

10 Days of Gluten Free: Wrap It Up – 10 Gluten Free Wrap Ideas

In celebration of Celiac Awareness Month, Linda @ Gluten Free Homemaker  has put together a great event full of resources!  Linda has pooled together 10 experts who each have chosen an area to focus on for daily, brief tips relating

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Posted in 10 Days of Gluten Free, Grain Free/Paleo, Main Dish, Recipes 4 Everyday & Everyone

Real Food, Real Fast: How To Get Started Feeding Your Family Well

I know many moms who wish they had it in them to get a fresh, real-food meal on the table for their families.  For moms who work outside the home, and for those who find their culinary prowess not quite

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Posted in Miscellaneous, Recipes 4 Everyday & Everyone
Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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