While I haven’t given you a traditional hot artichoke dip yet, this dip is just as delicious and heart healthy! I love how a few simple ingredients can marry and create something so divine. This tapenade has an Italian flare,…
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Cold Artichoke Dip w/ Homemade Garlic Crostinis
Tagged with: Appetizers, Everyone, Grain Free/Paleo, Kid Friendly, Lunchbox Friendly, Recipes 4 Everyday, Snacks, Vegan
Posted in Grain Free/Paleo, Recipes 4 Everyday, Everyone, Snacks, Vegan
Posted in Grain Free/Paleo, Recipes 4 Everyday, Everyone, Snacks, Vegan
Double Chocolate Muffins or Cupcakes- Gluten Free, Sugar Free, Vegan
These muffins are low enough in sugar that they make a great healthy snack, but are so delicious they could be passed off as a chocolate cupcake- only 6 grams of sugar per large muffin, or about 30 calories from…
Tagged with: Breads & Muffins, Kid Friendly, Lunchbox Friendly, Snacks, Vegan
Posted in Breads & Muffins, Snacks, Vegan
Posted in Breads & Muffins, Snacks, Vegan
Easy No-Peel Creamy Applesauce
I have always loved making my own applesauce..but it was such a time consuming adventure! Not anymore! Let me introduce you to the easiest applesauce ever: no peeling, AND the fiber of the peel is blended right in. The texture…
Tagged with: Grain Free/Paleo, Kid Friendly, Lunchbox Friendly, Sides & Salads, Snacks, Vegan
Posted in Grain Free/Paleo, Recipes 4 Everyday, Everyone, Sides & Salads, Snacks, Vegan
Posted in Grain Free/Paleo, Recipes 4 Everyday, Everyone, Sides & Salads, Snacks, Vegan
Paleo 5 Minute Muffins – High Protein, Grain Free, Sugar Free!
Here we have a grain free, sugar-free, gluten-free, dairy-free….well pretty much free of everything except eggs and nuts (sunflower seeds and chia eggs take care of THAT too!). I have made different variations of these multiple times, and I always…
Tagged with: Breads & Muffins, Breakfast, Grain Free/Paleo, Kid Friendly, Lunchbox Friendly, Snacks, Vegan
Posted in Breads & Muffins, Breakfast, Grain Free/Paleo, Recipes 4 Everyday, Everyone, Snacks, Vegan
Posted in Breads & Muffins, Breakfast, Grain Free/Paleo, Recipes 4 Everyday, Everyone, Snacks, Vegan
10 Super Smoothies: A Roundup!
Creamy Nutty Berry Smoothie Smoothies are an excellent way to get so many healthy foods into your body all at once. With the christening of my new Blendtec, I have been just a bitmanic in my smoothie creations. Lately I…
Tagged with: Breakfast, Grain Free/Paleo, Kid Friendly, Smoothies, Snacks, Vegan
Posted in Breakfast, Grain Free/Paleo, Smoothies, Snacks, Vegan
Posted in Breakfast, Grain Free/Paleo, Smoothies, Snacks, Vegan
Vietnamese Salad Rolls w/ Dipping Sauce
Salad rolls are an absolutely dear food to my taste buds. I have had them so many different ways, each restaurant has their own style. I love making my own at home for many reasons. A.) It’s WAY cheaper! I…
Tagged with: Grain Free/Paleo, Lunchbox Friendly, Sides & Salads, Snacks, Vegan
Posted in Grain Free/Paleo, Sides & Salads, Snacks, Vegan
Posted in Grain Free/Paleo, Sides & Salads, Snacks, Vegan
Lower Fat Chocolate Peanut Butter Dip – Plus Peanut Flour Info!
My original post on this dip was erased in a harried moment where I was attempting to quickly add a link while my toddler was needing my attention. Rather than do something quickly, I erased the whole kit and kaboodle. …
Tagged with: Grain Free/Paleo, Lunchbox Friendly, Snacks, Vegan
Posted in Grain Free/Paleo, Snacks, Vegan
Posted in Grain Free/Paleo, Snacks, Vegan
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