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Creamy Paleo Pumpkin Soup – Dairy Free

Paleo Pumpkin Soup - Vegan-4526

  A lovely, creamy soup to warm you up on any cool Fall day. It took me awhile to find the perfect pumpkin soup, I tried loads of variations. The key to any good pumpkin soup is the pumpkin you

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday & Everyone, Soups, Vegan

Simple Spanish Garlic & Egg Soup From: Ladled, A Review

Simple Spanish Egg Soup - Paleo

I am always honored to be asked to review someone’s new cookbook.  I have followed Kimi from The Nourishing Gourmet for sometime now, she is a local food blogger I hope to someday meet!  Ladled is her new book, a

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday & Everyone, Soups

Paleo Creamy Root Vegetable Soup @WholeNewMom

Paleo Creamy Root Vegetable Soup (dairy free)Soup

  The winter season always requires some imagination in the produce department. No summer bounty over flowing anywhere! I try and stick to seasonal produce as it almost always tastes better and is usually much less expensive. Root vegetables are

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday & Everyone, Soups

Easy Mexican Tortilla Soup

Easy Mexican Tortilla Soup - Gluten & Dairy Free

I have made this soup a gazillion times.  It’s one of those recipes I always have the ingredients for, and it comes together in a flash. I tweak the veggies and the condiments based on what I have that needs

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday & Everyone, Soups

Quick & Easy Homemade Turkey or Chicken Soup

Quick & Easy Homemade Chicken or Turkey Soup

Nothing beats a warming bowl of chicken soup come cool weather.  As a kid, I loved the soup that came in a can, especially when I was sick.  But now, I prefer the homemade variety, and with this recipe, I

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday & Everyone, Soups

Creamy Ham & Potato Chowder, Dairy Free

Easy Creamy Ham & Potato Soup -Dairy & Gluten Free

Fall and Winter almost beg for the warm comfort of creamy soups.  I am sure it has something to do with all that chilly weather, but nothing satisfies on a cool evening better than a steaming bowl of soup. I

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Posted in Main Dish, Recipes 4 Everyday & Everyone, Soups

Easy Thai Chicken Soup – Paleo

Easy Thai Chicken Soup - Paleo

This is one of those meals that you can’t believe takes so little effort and tastes so darn good.  Many times, I add rice noodles to please the kiddos…but rice noodles and soup can be a bit tricky, as they

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Posted in Grain Free/Paleo, Main Dish, Soups

Easy Chili – Paleo/Vegan Options

Easy Chili - Paleo/Vegan Options

Never underestimate the power of ease in the life of a mom. Sometimes it’s all we can do to get a meal on the table, and it is certainly nice to have some recipes in your repertoire that you’re likely

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday & Everyone, Soups

White Chicken Chili

White Chicken Chili - Gluten & Dairy Free

Nothing beats a steamy hot bowl of chili on a cold winter’s day. And since there is no such thing as too much good chili, here’s another recipe, totally different from my traditional tomato and chili powder version. I love how

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Posted in Grain Free/Paleo, Main Dish, Recipes 4 Everyday & Everyone, Soups
Welcome, I am happy you are here!
My name is Tessa, and I have learned to cook without almost all major allergens! I have a focus on making family foods as healthy as possible. Real food is my obsession. Gluten free, casein free, vegan, Paleo, sugar free: I have a little of something for anyone with restrictions., Take a peek, you're sure to find something delicious, and if you need any help, I am always willing to help you tweak things to YOUR tastes and dietary needs!
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