A warming bowl of hot cereal that includes nutritious pumpkin, and is gluten free & vegan!
I have fond memories of growing up eating hot cereal. It was comfort food. It was tasty. It was cozy. It was Cream of Wheat!
Not one to be deterred, going gluten free has opened up a whole new world of delicious, wholesome, and unique grains to me.
I am grateful! I never would have discovered millet or teff, two of my favorite grains now. Nutritionally, they make wheat look paltry!
Even if you aren’t gluten free, give some new grains a whirl, your taste buds will thank you for the change in flavor and texture profiles.
This is a recipe I adapted from Peas and Thank You cookbook. I saw the recipe and instantly had to have it…pumpkin? Creamy cereal? I AM IN! Enjoy warm and cozy fall comfort food at it’s finest!
And if you would like to try some more hot cereal recipes, here are my other recipes:
Creamy Pumpkin Breakfast Cereal
- 1 cup vanilla non-dairy milk
- 1 cup water or more to thin to desired consistency
- 1/2 cup pumpkin puree Please refer to this post for how to bake your own squash or pumpkin
- 2-4 tablespoons palm sugar more or less to suit your tastes, I use part stevia
- 1/4 cup gluten free oat flour* see below for alternate options
- 2 tablespoons millet flour* see below for alternate options
- 12 teaspoon cinnamon
- 2 tablespoons almond butter or sunflower seed butter to keep it nut free
Combine the milk, water, pumpkin puree, and sugar in a small saucepan.
Whisk in the flours and cinnamon until the lumps are removed. Turn heat on medium, and cook gently, stirring frequently until the cereal is thick and creamy, about 5-7 minutes. The cereal will thicken as it cools.
Serve with a dollop of almond butter.
**Alternate grain notes: I have used flour versions of these grains to achieve the creamy texture. You could use all oat flour or all millet, or really any combo of grains you choose. If you do not have the flours on hand, you could whir the whole grains in a coffee grinder until a flour is achieved. You could also puree the whole cooked grains in food processor at the end of cooking time to make them creamy. I have not personally tried this technique..let me know if you do and how it works out!
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