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Paleo Pepperoni Pizza Casserole
A low carb spaghetti squash based casserole with ground beef, pepperoni, and cheese!
Course
Main Course
Cuisine
Italian
Keyword
keto pizza casserole, keto pizza casserole recipe, low carb pizza casserole, pizza casserole keto
Prep Time
20
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
50
minutes
minutes
Servings
6
Calories
477
kcal
Author
Tessa the Domestic Diva
Ingredients
1
pound
ground beef
8
ounces
pepperoni,
chopped & divided (we like Applegate Farms w/ no nitrates and dairy free)
1
onion
diced small
4
cloves
garlic
minced
1
teaspoon
sea salt
or more to taste
1
teaspoon
oregano
basil, and thyme
4
cups
spaghetti squash noodles
apx, see cooking notes above
2
cups
favorite spaghetti sauce - we use my Homemade Blender Pasta Sauce
2
eggs
1/2
cup
Daiya mozzarella cheese or pecorino romano
and few tablespoons extra for sprinkling, optional
Instructions
Preheat oven to 400 degrees.
In
a large skillet
over medium heat, saute the ground beef, 1/2 of the pepperoni, onion, and garlic.
As the ground meat cooks, sprinkle in the seasonings. Taste (when cooked!) and add more to your liking if necessary.
In a large bowl, mix the warm beef mixture, spaghetti sauce, squash threads, eggs, and cheese of choice.
Place into a greased casserole dish ( I used a 9 X 9).
Top with the remaining pepperoni and a sprinkling of cheese.
Bake for 30 minutes, or until golden and bubbly.
Nutrition
Calories:
477
kcal
|
Carbohydrates:
10
g
|
Protein:
27
g
|
Fat:
35
g
|
Saturated Fat:
13
g
|
Cholesterol:
156
mg
|
Sodium:
1661
mg
|
Potassium:
693
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
525
IU
|
Vitamin C:
9
mg
|
Calcium:
154
mg
|
Iron:
3.6
mg