Go Back
Print
Recipe Image
–
+
servings
Print
Healthy Fudgesicles or Chocolate Pudding
A sneaky treat, no one will ever guess the secret ingredient in these ultra creamy, healthy pops!
Prep Time
5
minutes
Total Time
5
minutes
Servings
4
Calories
93
kcal
Author
Tessa the Domestic Diva
Ingredients
1
cup
coconut milk
I have used regular and light with no discernible difference
4-6
tablespoons
unsweetened cocoa powder
I love Dagoba if you like dark chocolate, use 6 tablespoons
2
fresh
ripe avocados, smallish
1/4
cup
honey
or more to taste (coconut nectar or maple syrup would also work)
1/8
teaspoon
sea salt
this heightens the chocolate flavor
Instructions
Puree the whole mixture in your blender until creamy and smooth. Feel free to add more cocoa or sweetener to suit your tastes.
Fill your molds, freeze, or store in the fridge for a yummy pudding!!
Nutrition Facts
Healthy Fudgesicles or Chocolate Pudding
Amount Per Serving
Calories
93
Calories from Fat 9
% Daily Value*
Fat
1g
2%
Saturated Fat 1g
6%
Sodium
74mg
3%
Potassium
87mg
2%
Carbohydrates
22g
7%
Fiber 1g
4%
Sugar 19g
21%
Protein
1g
2%
Vitamin A
20IU
0%
Calcium
31mg
3%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2000 calorie diet.