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Tender Green Beans w/ Cherry Tomatoes
Servings
5
Calories
112
kcal
Ingredients
1
pound
green beans
washed and snapped (tips and stems removed)
1
cup
halved cherry tomatoes
or more to taste
3
tablespoons
ghee
or allowed butter
3
tablespoons
fresh basil
chopped
1/2
teaspoon
garlic salt
2
drops
liquid stevia
OR 1 teaspoon honey or sugar
Instructions
Steam your green beans until crisp tender, about 8-10 minutes.
In a pan over medium heat, melt your ghee.
Add in the tomatoes, basil, salt, and stevia.
Saute gently for about a minute or two to release the tomato juices.
Remove from the heat, and toss with the steamed green beans.
Taste, and add more garlic salt to taste if necessary.
Nutrition
Calories:
112
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Cholesterol:
23
mg
|
Sodium:
241
mg
|
Potassium:
256
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
835
IU
|
Vitamin C:
18.1
mg
|
Calcium:
39
mg
|
Iron:
1.2
mg