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Easy Thai Chicken Soup - Paleo
Course
Main Course
Cuisine
thai
Keyword
30 minute meal, keto soup, thai chicken soup, thai soup, whole30 soup
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
-5
Calories
190
kcal
Author
Tessa
Ingredients
14
oz
coconut milk
this is my very favorite brand as it has no fillers/thickeners and amazing coconut cream!
2
cups
chicken broth
6
slices
FRESH ginger or galangal root
about a quarter size each
1-2
lemongrass stalks
cut into 3rds or 4ths, roughly smashed with a mallet or knife to release the flavor
1
pound
boneless skinless chicken thighs
cut into bite-size pieces
2
cups
sliced mushrooms
I usually do a mix of cremini and shitake!
1
tablespoon
lime juice
or more taste
1
tablespoon
fish sauce
my favorite brand!!
1
teaspoon
palm sugar
or 4 drops liquid stevia, omit for Whole30
1-3
teaspoons
Thai Chile Garlic Sauce or paste
or sriracha, check label for added sweetener
1/2
cup
fresh cilantro
finely minced
1
teaspoon
sea salt
to taste
Optional:
Lots of veggies would make a good addition to this soup..I love sweet peppers!
Instructions
In a soup pot, bring the coconut milk, chicken broth, ginger, and lemongrass to a boil.
Add the chicken and mushrooms and simmer until cooked through, about 10 minutes.
Remove lemongrass and ginger slices.
Add the remaining ingredients, more or less as you prefer!! Enjoy!
Notes
There are several tip about adding noodles and/or additional vegetables to this soup in the post above. Please read for more information!
Nutrition
Calories:
190
kcal
|
Carbohydrates:
7
g
|
Protein:
24
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
107
mg
|
Sodium:
1471
mg
|
Potassium:
569
mg
|
Sugar:
4
g
|
Vitamin A:
160
IU
|
Vitamin C:
10.9
mg
|
Calcium:
59
mg
|
Iron:
1.5
mg