Keyword
cube steak recipe, gluten free instant pot recipe, instant pot cube steaks, keto instant pot recipe, paleo instant pot recipes, whole30 instant pot recipes
Preheat the oven to 350 degrees. (Instant Pot direction follow)
Preheat a pan to medium high for browning the steaks.
Mix the flours and seasonings together.
Press the cube steaks into the flour mixture, firmly, thoroughly coating each side. Reserve remaining coating.
Add the oil to the preheated pan, swirling to evenly distribute. Brown the coated steaks, a couple of minutes per side until golden brown.
Place the steaks in a oven-safe pan, I used both a pie plate and a small rectangle pan with success. In these pictures, I thought to use one of my Flexipans by Demarle...my husband was quite happy at clean up time...just wiped it out with some soapy water!
Whisk 3 tablespoons coating mixture into the beef broth and pour over the steaks.
Bake for 1 to 1 1/2 hours until the steaks are tender and the gravy is thick.
INSTANT POT DIRECTIONS
INSTANT POT? Use the saute button to brown the coated steaks, I use a pan too so as not to crowd the pan and save time.
Pour in the beef broth. Lock lid. Set to 'manual' for 15 minutes. Quick release pressure, remove lid.
Remove the steaks and set aside Set to 'saute' feature.
Whisk 2 tablespoons of the remaining flour coating mixture, or 1 tablespoon starch for low carb into 3 tablespoons water or cold broth. Whisk into the simmering liquid, and stir util thickened.
Serve!!
Nutrition Facts
Cube Steaks w/ Gravy
Amount Per Serving
Calories 356Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 5g31%
Cholesterol 81mg27%
Sodium 985mg43%
Potassium 465mg13%
Carbohydrates 16g5%
Protein 25g50%
Calcium 31mg3%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.