• 2 cup gluten-free rolled oats
• 1 cup gluten free oat flour or brown rice
• 1/3 cup palm sugar much lower glycemic index than cane sugar, about $4-5/pound or brown sugar
• 1/4 cup quinoa flakes or more oats if you don't have them, but totally worth it!
• 2 teaspoons cinnamon
• 3/4 teaspoon sea salt
• 1 cup dried fruit of choice I used raisins
• 1/2 cup dark chocolate chips
• 1/4 cup chia seeds or other seed of choice

Wet Ingredients

• 2/3 cup melted coconut oil or light olive oil
• 1/2 cup maple syrup or honey
• 1 chia or flax 'egg'
• 1/4 cup chia meal or flax meal gelled with 1/4 cup hot water, let set for a minute or more to gel. You could also use 1 egg instead.
• 1 tablespoon vanilla