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Creamy Hot Artichoke Dip - Dairy Free & Paleo
Course
Appetizer, Snack
Cuisine
American
Keyword
dairy free artichoke dip, keto artichoke dip, paleo artichoke dip, whole30 appetizer, whole30 artichoke dip
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
Calories
176
kcal
Author
Tessa the Domestic Diva
Ingredients
2
14 oz cans
artichoke hearts
or hearts of palm NOT the marinated ones! Frozen artichoke hearts that have been thawed would work too!
1
clove
minced garlic
use a large clove!
2
tablespoons
very finely minced onion
3/4
cup
mayonnaise
Using my quick homemade mayo is what sets this dip over the top!! A low quality mayo will not yield the same amazing results.
1/4
cup
plain dairy free yogurt
I use So Delicious Plain Greek Yogurt orginally, and love Forager Cashew Milk Yogurt too
2
tablespoons
nutritional yeast
1
tablespoon
lemon juice
TOPPING:
1/4
cup
sliced almonds
Instructions
Preheat oven to 350 degrees.
In the bowl of
a food processor,
pulse the drained artichokes until diced.
Add in the remaining ingredients and pulse until combined.
Spoon into an 8 x 8 pan (the size is not overly important...you will cook until bubbly and warm regardless)
Sprinkle top with the sliced almonds.
Bake for about 30-40 minutes until hot and bubbly.
Nutrition
Calories:
176
kcal
|
Carbohydrates:
2
g
|
Protein:
2
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Cholesterol:
9
mg
|
Sodium:
138
mg
|
Potassium:
73
mg
|
Sugar:
1
g
|
Vitamin A:
20
IU
|
Vitamin C:
1
mg
|
Calcium:
20
mg
|
Iron:
0.3
mg