If you do not have a high powered blender, use soaked cashews (raw cashews soaked in fresh water for a few hours minimum and drained), fresh squeezed orange juice instead of an orange, and applesauce instead of an apple.
Add 10 grams protein if you use a scoop of collagen!!
Amount Per Serving
Calories 387Calories from Fat 162
% Daily Value*
Saturated Fat 3g19%
Vitamin A 19295IU386%
Vitamin C 50.2mg61%
* Percent Daily Values are based on a 2000 calorie diet.