A healthy berry smoothie to start your morning off right! With fruits and veggies and a dose of vegan protein, this is a nutritious way to start your day!
Smoothies are so versatile, they lend themselves to personal tastes and creativity easily.
The only tricky part is ratios. My husband and I prefer ours thick and creamy.
Sometimes when I wing it, it turns out tasteless or unremarkable.
This morning’s smoothie was perfect! Use it as a base and sub any fruits you have on hand.
I am avoiding blueberries temporarily for my son who’s blood testing says his body doesn’t like them….so blackberries and raspberries today!
I always add in spinach as it gets those wonderful dark greens in w/ no effort, and my palate (nor my kids) can ever detect them!
A perfect breakfast loaded with all sorts of goodness for your body!
Healthy Berry Smoothie Recipe:
Creamy Berry Smoothie - Dairy Free
- 1 cup non-dairy milk I used So Delicious Coconut Milk
- 1/4 cup raw cashews
- 1 tablespoon chia seeds
- 2 oz baby spinach about 1 large handful
- 1/4 cup raspberries frozen or partially thawed
- 1/4 cup blackberries frozen or partially thawed
- 1 medium banana ripe
Put the nuts and milk in blender and walk away for 10 minutes (optional).
Puree until smooth.
Add in remaining ingredients, puree until smooth!
If you have a high power blender, skip the brief soaking and blend the whole kit and kaboodle in one fell swoop!
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