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You are here: Home / Archives for Breads & Muffins

Breads & Muffins

close up of texture of a vegan pumpkin muffin

Gluten Free Vegan Pumpkin Muffins

October 18, 2022 By Tessa 36 Comments

Gluten free vegan pumpkin muffins are made with wholesome flours for a nutritious snack for you and your family!    Easy to make and ...

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an overhead shot of chocoalt chip and whole millet studded muffins atop a cooling rack and a blue and red striped linen

Gluten Free Banana Muffins w/Millet

August 12, 2022 By Tessa 23 Comments

A delicious gluten free banana muffin free of all dairy and eggs too!  Millet makes a unique addition to these tender and flavorful muffins, ...

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Gluten Free Oatmeal Muffins – Vegan

April 27, 2022 By Tessa 8 Comments

Wholesome and hearty, these gluten free oatmeal muffins are loaded with chewy oats and contain no eggs or dairy!    These gluten free ...

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a stack of brown tinted wholegrain fresh tortillas wrapped in a white cloth with a cast iron tortilla press

Gluten Free Tortillas – Paleo Opt

February 19, 2022 By Tessa 41 Comments

Super bendy and flexible gluten free tortillas are made with wholegrain gluten free flours for a nutritious and fiber filled wrap!  I have even ...

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close up of sliced chocolate zucchini bread on a brown parchment and a silver knife

Paleo Chocolate Zucchini Bread

June 23, 2021 By Tessa 36 Comments

This paleo chocolate zucchini bread has the added nutrition of hemp hearts hiding within!!  And because this bread is easily done all inside your ...

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three baked donuts topped with a vanilla glaze atop a lime green and white gingham cloth

Gluten Free Vegan Donuts

June 7, 2021 By Tessa 14 Comments

These gluten free vegan donuts are a baked breakfast treat topped in multiple ways!  With the addition of collagen, there is healthy ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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