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You are here: Home / Archives for Breads & Muffins

Breads & Muffins

overhead shot of blueberry muffins on a turquoise linen baked in mint green paper liners with a bowl of fresh blueberries

Paleo Blueberry Muffins

August 1, 2024 By Tessa 21 Comments

A clean eating paleo blueberry muffin bursting with fresh berry flavor and a tender, vanilla scented crumb.  These naturally gluten free ...

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5 Minute Paleo Muffins

June 2, 2024 By Tessa 143 Comments

Ready to bake in under 5 minutes, these nutritious paleo banana muffins are a real crowd pleaser!    Your blender makes quick work of this ...

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horizontal image of a sliced loaf of a dark brown low carb bread loaf with fresh jelly in a turquoise dipping dish in the background

Nut Free Keto Bread – Low Carb

February 19, 2024 By Tessa 55 Comments

This low carb bread is free of all nuts too!!  My nut free keto bread uses a combination of seeds and coconut flour to create a fiberlicious loaf ...

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paleo banana bread muffins on a white plate with ooey gooey chocolate chips on a white square plate with a dark background

Paleo Vegan Banana Bread

January 23, 2024 By Tessa 44 Comments

Paleo vegan banana bread muffins made quickly in your food processor and totally free of all nuts and eggs too!!  Seems too good to be true, but ...

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horizontal image of chocoalte drizzled pumpkin scones from overhead atop a crumpled parchment paper and fall leaves scattered about

Paleo Pumpkin Scones

November 8, 2023 By Tessa 23 Comments

These paleo pumpkin scones are loaded with good for you ingredients and nutrient dense!  With collagen as a star ingredient, you can be sure ...

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Sweet Potato Muffins Paleo

June 22, 2023 By Tessa 69 Comments

A perfectly tender and portable snack made with sweet potatoes for lasting energy.  These paleo sweet potato muffins are also nut free and egg ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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