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You are here: Home / Archives for Vegan

Vegan

a close up of several double chocolate muffins arranged on a wood board with fresh strawberries

Gluten Free Chocolate Muffins

April 3, 2012 By Tessa 35 Comments

 Dark chocolate flavor in a gluten free chocolate muffin with no refined sugars!  With no eggs, and no dairy, these muffins are free of the ...

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birds eye view of mini pastry topped chicken pot pies atop a bamboo cutting board with a periwinkle cloth and colorful ceramic spoons

Gluten Free Chicken Pot Pie

March 31, 2012 By Tessa 19 Comments

An assortment of root vegetables cooked in a creamy dairy free sauce with tender chicken chunks make this gluten free chicken pot pie ...

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Easy Sauteed Broccoli w/ a Kick

March 25, 2012 By Tessa 13 Comments

A perfect quick side dish to whip up in 5 minutes that yields crisp tender broccoli with a touch of heat from the red pepper flakes.  Whole30, ...

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a sliced half of a wholegrain english muffin with melted butter and jam on a white plate

Gluten Free English Muffins – Vegan

March 22, 2012 By Tessa 41 Comments

These wholegrain gluten free English muffins bring wholesome bread back into your life!  A nourishing gluten free bread free of eggs, which of ...

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a sliced loaf of gluten free oatmeal bread on a pale yellow cloth with jam in background

Gluten Free Oatmeal Bread

March 1, 2012 By Tessa 52 Comments

This lovely gluten free oatmeal bread is full of chewy rolled oats for a great texture!  Like the sweet brown breads of my youth, this gluten ...

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close up of one veggie salad roll wrapped in rice paper

Vietnamese Summer Rolls w/ Dipping Sauce

February 27, 2012 By Tessa 12 Comments

With an irresistible dipping sauce (nuoc cham), these Vietnamese summer rolls have all the best flavors and textures ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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