Simple to make, nourishing to eat, these homemade paleo almond joy bars are a healthy treat to take you back to a favorite candy bar flavor! Homemade Almond Joy bars, or Mounds should you prefer the no nuts version!! These homemade almond joy bars are made with good for you ingredients and real food!! […]
Gluten Free Crackers
These gluten free crackers fulfill all your gluten free cracker needs! With no gluten and also vegan, these crispy crackers are made with just a few simple ingredients and are surprisingly easy to whip up! The extra crunchy texture really makes these stand out! Homemade Gluten Free Crackers? I had the hardest time with crackers. […]
Dairy Free Keto Pumpkin Cheesecake
This dairy free keto pumpkin cheesecake is ultra creamy and loaded with fall flavors! With minimal effort, you can make these adorable no bake tarts to impress any Thanksgiving guests…and they’ll NEVER miss the dairy!! Come the holiday times, those wishing to stick to a particular diet plan need some advance planning. These adorable mini […]
Dairy Free No Bake Raspberry Cheesecake
A perfect healthy treat to whip up that require no oven and is full of nourishing ingredients! This no bake dairy free raspberry cheesecake is bursting with fresh berry flavor and is a cinch to make! It wasn’t until I HAD to cut out dairy that I discovered the miracle of cashew based cheesecakes. Prior […]
Low Carb Hot Cereal – Keto | Paleo
This low carb hot cereal will be ready in minutes and satisfy that porridge craving when grains are not on the menu and you can’t stand the thought of another egg breakfast! I’ve been there…trust me! As much as I adore eggs, sometimes you just want something ELSE when you are on a ketogenic, paleo, […]
Gluten Free Pancakes w/ Teff – Vegan
These gluten free teff pancakes are a tried and true recipe made hundreds of times and enjoyed by all my extended family!! They are egg free, dairy free, and gluten free, and totally nutritious too! If you are new to teff, it’s time to start your own love affair with one of the most nutrient […]
Instant Pot Mexican Hot Chocolate
This bold and creamy Instant Pot Mexican hot chocolate will leave your taste buds singing and your family cozy warm! In addition, it is made with all real food and nourishing ingredients! I am excited to sharing a new and family friendly resource: Amazing Mexican Favorites with your Instant Pot! I just love my […]
Paleo Pumpkin Cookies – Dense | Chewy | Egg Free
Dense and chewy Paleo pumpkin cookies aren’t a pipe dream! With a few strategies in place…you can get those thick and chewy cookies of your past made into a healthy pumpkin cookie today! Mission impossible? (Cue the music!) Husband is a self professed cookie fiend. He is also a pumpkin treat lover. He does NOT […]
Pumpkin Bulletproof Coffee Latte – Paleo | Keto
This pumpkin bulletproof coffee makes a great breakfast or afternoon snack. Cooler weather is here, and all variety of pumpkin coffee drinks are available. How about making your own version to avoid a major sugar crash and load up on some amazingly healthy foods while your at it?! Why Can Bulletproof Coffee Be A Good […]
Tostones-Patacones from Latin American Paleo Cooking
A Paleo friendly cookbook loaded with amazing Paleo Latin American recipes! Even better, the vast majority (90%) are ALSO AIP protocol as written, or easily adapted to be so. And most are Whole 30 compliant too!! Amanda Torres from The Curious Coconut is the perfect author of this cookbook, with lots of AIP experience […]
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