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You are here: Home / Archives for Vegan

Vegan

3 stacked squares of a sun butter and chococalte blondie atop a blue and green plaid cloth

Gluten Free Vegan Blondies

May 26, 2012 By Tessa 28 Comments

These gluten free vegan blondies are made nut free and have a lovely chewy texture!  Loaded with chocolate chips, these healthy blondies will ...

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Real Food Nacho Cheese Sauce

Vegan Nacho Cheese Sauce

May 16, 2012 By Tessa 41 Comments

A vegan nacho cheese sauce made with real food ingredients and ready to slather atop your favorite chips and veggies! You won't believe how spot on ...

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multiple chocolate chip oatmeal cookies on cooling rack atop a royal blue surface

Gluten Free Vegan Oatmeal Cookies

May 9, 2012 By Tessa 43 Comments

These gluten free vegan oatmeal cookies are wholesome and make a great afternoon snack! Stocking the freezer with healthy foods to throw into to ...

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Black Bean Brownies

April 30, 2012 By Tessa 82 Comments

With a surprise ingredient, these wholesome brownies are made with no egg, gluten, OR flour!!  Feed your kids a nourishing snack after school ...

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eye level roasted cauliflower with lemon and garlic.

Roasted Cauliflower w/ Lemon & Garlic

April 25, 2012 By Tessa 11 Comments

Quick to make and throw in the oven, this oven roasted cauliflower is addicting and delicious!  Roasting turns vegetables sweet and ...

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overhead closeup of a birght orgage red roasted tomato sauce in a mason jar

Homemade Tomato Sauce – Blender

April 8, 2012 By Tessa 23 Comments

A homemade tomato sauce made all in the convenience of your blender!  The versatile sauce is made with a variety of fresh tomatoes and roasted ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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