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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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Tessa

a birds eye view of a a tex mex pasta ingredients separated and ready to toss

Gluten Free Tex-Mex Pasta

February 8, 2021 By Tessa 4 Comments

This gluten free tex-mex pasta salad is delicious warm or cold, and will travel easily for all your outdoor adventures this summer!  My version ...

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a bowl full of cheese cracker made from scratch with a red measuring spoon on a dark wooden board

Paleo Cheese Crackers

February 1, 2021 By Tessa 8 Comments

These paleo cheese crackers are easy to make and with no grains, and with no strange ingredients, they are a wholesome snack!  Gluten free cheese ...

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birds eye view of a white bowl filled with a creamy Cajun coleslaw with cripsy pan fried chicken breast bites

Cajun Chicken Bites

January 22, 2021 By Tessa 3 Comments

These crispy Cajun sautéed chicken bites  are ready to go in just about 20 minutes!  Chicken breasts are coated in a super flavorful ...

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4 lemon poppy seed muffns topped with a creamy lemon glaze and grated lemon zest

Gluten Free Lemon Poppy Seed Muffins

January 19, 2021 By Tessa 10 Comments

These gluten free lemon poppy seed muffins have loads of lemon flavor and are made with nourishing ingredients!  As an added bonus, they are ...

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Keto Lime Smoothie

January 13, 2021 By Tessa 41 Comments

Here is a loaded keto smoothie bursting with lime flavor and loaded with good-for-you ingredients!  This is a low carb smoothie that will leave ...

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Instant Pot Carnitas- #Keto #paleo #whole30 #instantpot #glutenfree #carnitas #tacos

Instant Pot Carnitas

January 10, 2021 By Tessa 33 Comments

These Instant Pot carnitas are an absolute snap to throw together with only a few ingredients!  Loaded with flavor, and perfect for busy ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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