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Tessa

birds eye view of a pork chop topped with bacon and gravy on a white plate.

Smoky Instant Pot Pork Chops

March 26, 2021 By Tessa 11 Comments

Smoky and ultra tender, these Instant Pot pork chops are slathered in an irresistible gravy!  Low carb, keto and gluten free pork chops in your ...

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a square white plate of 4 oatmeal cookies with raisins a a glass of milk

Gluten Free Vegan Oatmeal Raisin Cookies

March 25, 2021 By Tessa 6 Comments

Soft and tender, these gluten free vegan oatmeal raisin cookies are kissed with cinnamon and studded with plump raisins. I love oatmeal cookies ...

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overhead view of a white plate filled with crispy pan friend fish with an almond, garlic, lemon topping and a side of sauteed broccoli and fresh cherry tomatoes

Fish Almondine – Gluten Free

March 4, 2021 By Tessa 12 Comments

Gluten free fish almondine is a delicate, crispy coated white fish slathered in an almond, butter, and lemon sauce.  With just a few simple ...

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Gluten Free Lasagna Soup

February 25, 2021 By Tessa 4 Comments

This gluten free lasagna soup is hearty and satisfying and tastes just like a lasagna!  A 30 minute meal to feed the family on a busy ...

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close up of a kale salad with cranberry, squash, and goat cheese

Kale Salad with Cranberries & Butternut Squash

February 17, 2021 By Tessa 3 Comments

This kale salad with cranberries is the perfect blend of sweet, tart and savory.  With an irresistible combination of pecans, roasted butternut ...

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birds eye close up of a stack of cocoa powder brownies with a slice of strawberry in a heart shape on top

Gluten Free Cocoa Powder Brownies

February 11, 2021 By Tessa 22 Comments

Gluten free with paleo and egg free options, these gluten free cocoa powder brownies are everything a brownies should be!  Lots of rich chocolate ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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