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Dessert

chocolate cupcakes topped with a white buttercream frosting baked in colorful rainbow papers on a whitewashed wooden surface

The Best Paleo Chocolate Cupcakes

January 27, 2019 By Tessa 21 Comments

The best paleo chocolate cupcakes are no longer a pipe dream...they are here...and they are good by ANYONE'S standards!  Rich chocolate ...

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pumpkin and chocolate swirled brownies in two rows with a crumbled natural piece of parchment underneath

Swirled Pumpkin Chocolate Brownies

November 12, 2018 By Tessa 20 Comments

These gluten free swirled pumpkin chocolate brownies are as beautiful to look at as they are delicious to eat!  Loaded with good for you ...

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collage of healthy fruit popsicles for kids

The 22 BEST Paleo Popsicle Recipes

June 11, 2018 By Tessa 13 Comments

As the weather heats up, every mom needs an arsenal of healthy no sugar popsicles to make the kids and their friends happy over the summer!  With ...

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optimized for pinterest 5 paleo ice cream images with a text overlay

The 21 BEST Paleo Ice Cream Recipes

May 30, 2018 By Tessa 21 Comments

When the temperatures soar, smart moms gather a lot of healthy Paleo ice cream recipes to have on hand when cravings strike!  Cool and ...

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Fresh Chocolate Strawberry Tart-#Paleo #Vegan #GlutenFree

Chocolate Strawberry Tart

February 6, 2018 By Tessa 67 Comments

Beautiful sweet tart strawberries nestled in a thick and creamy chocolate ganache with a chocolate cookie crust!  This easy chocolate strawberry ...

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Paleo - Keto Nutella #nutella #realfood #lowsugar #ketorecipes #paleo #vegan #hazelnuts #chocolate #dairyfree

Homemade Keto Nutella

January 16, 2018 By Tessa 37 Comments

Homemade keto Nutella is easier to make than you would think!  With some simple ingredients and a good processor, you are on your way to making ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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