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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Thai Grilled Chicken Thighs

    This Thai grilled chicken recipe transforms the ...

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    Thai Grilled Chicken Thighs
  • Breakfast Pizza w/ Eggs

    This breakfast pizza with eggs recipe is ...

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    Breakfast Pizza w/ Eggs
  • Instant Pot Cube Steaks

    Instant Pot cube steaks are easy to make and will ...

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    Instant Pot Cube Steaks
  • Gluten Free Granola Bars w/ Hemp

    These perfect hemp gluten free granola bars are ...

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    Gluten Free Granola Bars  w/ Hemp
  • Instant Pot Chicken Tinga

    This Instant Pot chicken tinga solves a classic ...

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    Instant Pot Chicken Tinga
grilled bneless chicken thighs topped with red peppers, jalapeΓ±os, and fresh lime slices

Thai Grilled Chicken Thighs

Breakfast Pizza w/ Eggs

birdseye view of a white bowl filled with rice, broccoli, and tnder steak strips in gravy with a chopped parsley garnish

Instant Pot Cube Steaks

a bed of mashed sweet potatoes on a white plate with a topping of Cuban picadillo with ground beef

Easy Cuban Picadillo

March 15, 2012 By Tessa 10 Comments

Making your own Cuban picadillo couldn't be any easier, and the whole family will love this unique combination of ingredients!  Gluten free, and ...

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two olive wood bowls filled with a broccoli, bacon, and cranberry salad in a dairy free dressing

Whole30 Broccoli Bacon Salad

March 5, 2012 By Tessa 13 Comments

A classic broccoli bacon salad made healthy!  You avoid all the weird oils and ingredients found in the typical deli version and easily create ...

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a sliced loaf of gluten free oatmeal bread on a pale yellow cloth with jam in background

Gluten Free Oatmeal Bread

March 1, 2012 By Tessa 52 Comments

This lovely gluten free oatmeal bread is full of chewy rolled oats for a great texture!  Like the sweet brown breads of my youth, this gluten ...

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close up of one veggie salad roll wrapped in rice paper

Vietnamese Summer Rolls w/ Dipping Sauce

February 27, 2012 By Tessa 12 Comments

With an irresistible dipping sauce (nuoc cham), these Vietnamese summer rolls have all the best flavors and textures ...

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birds eye view of a clear mason jar with a pale yellow homemade mayonnaise and knife

Whole30 Mayonnaise

February 24, 2012 By Tessa 37 Comments

In under 5 minutes, you can have a gourmet Whole30 mayonnaise free of all junk and weird vegetable oils !  It is a snap to prepare, and SO much ...

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four mini glazed mini donuts atop a white plate

Gluten Free Donuts w/ Banana – Vegan

February 16, 2012 By Tessa 24 Comments

These gluten free donuts are wholesome and egg free!  Made with real food ingredients, these are a fun breakfast you can serve up the family ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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