A creamy, comforting low carb white chicken chili made easily in you Instant Pot, or stove top too! Better yet, there is a hefty serving of sneaky vegetables pureed into the broth for a silky thick texture! When the cool weather hits, I crave soup like nobody’s mother! So warm and comforting, and infinitely adaptable, […]
Pumpkin Bulletproof Coffee Latte – Paleo | Keto
This pumpkin bulletproof coffee makes a great breakfast or afternoon snack. Cooler weather is here, and all variety of pumpkin coffee drinks are available. How about making your own version to avoid a major sugar crash and load up on some amazingly healthy foods while your at it?! Why Can Bulletproof Coffee Be A Good […]
The Ultimate Paleo Casseroles Round Up
Warm and comforting Paleo casseroles are just what you need to get through cooler temperatures and busy days. With busy sport schedules in the evening, it’s pretty awesome to have a single pan ready to go into the oven whenever you need it. Here is a compilation of healthy casseroles for your family to […]
Nut Free Keto Bread – Low Carb
This low carb bread is free of all nuts too!! By using a combination of seeds and coconut flour, you can create a fiberlicious loaf of bread for all your bready keto creations! My good friend Cassidy of Cassidy’s Craveable Creations has come out with her very first cookbook…and it’s a doozy! A cookbook loaded […]
Paleo Hibiscus Tea w/ Strawberries – Agua de Jamáica
A beautiful sweet tart tea to refresh on any hot day!! Traditional to México, I fell in love with this iced Paleo hibiscus tea and think you will too! My version uses either honey, low carb sweeteners, or organic sugar as you choose! All natural, and good for you, make this refreshing beverage today! I […]
Creamy Keto Chocolate Shake – Low-Carb | Healthy
A thick and creamy keto chocolate shake to satisfy even the worst sweet tooth with no blood sugar spikes!! Loaded with good-for-you ingredients, this keto smoothie is a balanced meal OR a treat, and no one will ever guess the sneaky vegetable hidden inside! As the weather turns warm, my body finally […]
Paleo Fajitas – Keto | Whole30 | Gluten Free
Bursting with flavor thanks to a zesty marinade, these Paleo fajitas will be a family favorite in no time flat!! Versatile and healthy, these fajitas can be served taco style or as a salad for those going more low carb! Years ago, my good friend shared a recipe for chicken fajitas that she just loved. […]
Low Carb | Keto Protein Bars
High in fiber, low in carbs should you choose, these low carb keto protein bars taste like a a candy bar, but without the sugar!! These no bake bars are perfect for a nutrient dense snack after school or when you hit the trails hiking! For years, my family has loved all sorts protein bars. […]
Paleo Chocolate Tart – No Bake
This ultra creamy and rich Paleo chocolate tart is no bake, and loaded with good-for-you ingredients! In my quest to finally create a chocolate version of my ever popular “Hail Merry Knock-Off” series, I finally did it!! I was REALLY craving one of my lemon tarts with the coming of spring….so I killed two birds […]
Paleo Fish Tacos – Whole30 | Gluten Free
These Paleo fish tacos will satisfy any hankering for this famous Baja dish. Crispy fish served atop a bed of spicy (YET DAIRY FREE!) slaw keeps the carbs low for those who prefer….but wrapped up in a tortillas, these are equally as satisfying! I discovered a new appreciation of fish combined with Mexican food […]
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