This dairy free keto pumpkin cheesecake is ultra creamy and loaded with fall flavors! With minimal effort, you can make these adorable no bake tarts to impress any Thanksgiving guests…and they’ll NEVER miss the dairy!! Come the holiday times, those wishing to stick to a particular diet plan need some advance planning. These adorable mini […]
Instant Pot Creamy Italian Chicken
Super creamy and loaded with classic Italian flavors, these Instant Pot creamy Italian chicken tenderloins are a quick and easy meal to serve your family. Served low carb and keto style over spaghetti squash, zucchini noodles, or shirataki noodles! It also makes a great gluten free dinner over your favorite gluten free noodles! I have […]
Easy Taco Seasoning for Ground Beef Tacos
This easy taco seasoning is healthy and quick to mix together and turns any ground meat into a delicious taco meat! Either as a taco salad, in a casserole, or traditional style wrapped in a tortilla, this homemade taco seasoning makes Mexican night in your house a breeze! For countless years I have been […]
Collagen Cookie Dough Keto Protein Balls
In minutes, you can whip together these nutrient dense, raw, collagen-filled keto protein balls for ANY time you need a quick and satisfying treat! Loaded with healthy fats and collagen, these no bake keto fat bombs are super addicting! Who doesn’t love raw cookie dough?!! Certainly no one in my family!! I […]
Low Carb Hot Cereal – Keto | Paleo
This low carb hot cereal will be ready in minutes and satisfy that porridge craving when grains are not on the menu and you can’t stand the thought of another egg breakfast! I’ve been there…trust me! As much as I adore eggs, sometimes you just want something ELSE when you are on a ketogenic, paleo, […]
Paleo Bulgogi
Paleo bulgogi is a flavorful Korean BBQ beef that cooks up in a flash and is Whole30 and keto to boot! I am excited to be introducing you all to a new and exciting paleo cookbook: Korean Paleo by my very talented friend, Jean, who also authors her own blog What Great Grandma Ate. For […]
Creamy Instant Pot Chicken Thighs – Whole30
So creamy and flavorful, you will never believe these boneless chicken thighs have no dairy! With virtually no effort, dinner will be in the pot, and 8 minutes later, chow time! Perfect for any meal, these creamy Instant Pot chicken thighs are a keto and Whole30 friendly meal that will be a family hit! Boneless […]
Keto Cheesecake Cookies
Buttery, chewy, and oh so simple, these keto cheesecake cookies will make every season bright! With just a few ingredients, this non-traditional Christmas cookie will be asked for again and again! As an added bonus, it is egg free too! As a young girl, I loved all things baking. You could frequently find me in […]
Instant Pot Kalua Pork
Once you make your own Instant Pot Kalua Pork with just a few simple ingredients…you will never have to go to Hawaii…for the infamous pork at least!! So simple and so delicious, this tender pulled pork will quickly become a family favorite…it doesn’t hurt that it is naturally gluten free, paleo, Whole30, and low carb! […]
Instant Pot Low Carb White Chicken Chili – Paleo | Keto
A creamy, comforting low carb white chicken chili made easily in you Instant Pot, or stove top too! Better yet, there is a hefty serving of sneaky vegetables pureed into the broth for a silky thick texture! When the cool weather hits, I crave soup like nobody’s mother! So warm and comforting, and infinitely adaptable, […]
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