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You are here: Home / Archives for Sides & Salads

Sides & Salads

a single white bowl atop a bamboo cutting board filled with quinoa, tomatoes, beans, and cucumber topped with feta, avocado, and cilantro

Mexican Quinoa Salad w/ Chipotle Vinaigrette

February 28, 2020 By Tessa 49 Comments

A perfect salad to make ahead and bring to large gatherings, this Mexican quinoa salad is a full meal FULL of flavor!!  The chipotle lime ...

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Crispy Oven Baked Sweet Potato Fries

January 10, 2018 By Tessa 90 Comments

Perfectly crisped baked sweet potato fries are crunchy on the outside and melt in you mouth creamy on the inside.  Cooked in a healthy fat,  ...

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Paleo Thai Cabbage Salad

May 18, 2017 By Tessa Leave a Comment

Crunchy and satisfying, this flavorful Thai inspired slaw will brighten any warm weather meal! I marvel how far my tastebuds have come....as a ...

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Paleo Honey Mustard Dressing

May 25, 2016 By Tessa 23 Comments

This paleo honey mustard dressing is made from a few pantry staple ingredients and yields gourmet results!  No processed oils and junk here, just ...

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overhead shot of whole30 roasted butternut squash in a white square bowl on a dark wooden surface

Caramelized Roasted Butternut Squash

November 1, 2015 By Tessa 10 Comments

A quick and delicious way to enjoy one of fall and winter's BEST veggies: butternut squash!  Caramelized and tender cubes of butternut squash ...

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cooked threads of spaghetti squash around a fork hovering above a halved squash

How Do You Cook A Spaghetti Squash

November 4, 2014 By Tessa 5 Comments

How do you cook a spaghetti squash in the best way?  Let me show you how, step by step! These crisp tender favorite low carb noodles will have ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.Β  Β Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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