Warming, flavorful, and loaded with tons of hidden vegetables, this low carb, keto friendly Instant Pot cheeseburger soup is an awesome one pot dinner!!
This keto friendly cheeseburger soup will become an instant family favorite! (Get it? Instant’ in the Instant Pot??!! I was being punny! Not to worry, my kids love my humor too (; )
Creamy. Cozy. Comforting.
The smell of bacon will fill your house as you prep this filling and creamy soup. Summer may be over, but the flavors of a good bacon cheeseburger are still a winning combination, so why not as an Instant Pot bacon cheeseburger soup?
With the change of seasons and moving into cooler weather my internal musings instantly turn to all varieties of warming foods: therefore things like pumpkin, squash, and soups are my heavy hitters!
The beauty of this low carb Instant Pot bacon cheeseburger soup is that it is so darn versatile and easily adaptable to so many diets and preferences. In this recipe, I was going for family friendly (read between the lines: picky kids will actually eat it), nutritious, and quick. Probably the latter being THE most important to me.
Enter the Instant Pot. While this soup could easily be made on the stove…I know my peeps are hungry for even more ways to use their beloved electric pressure cooker! As a result, I am busy experimenting on my end all the time!
Why The Instant Pot At All?!
What’s the craze? The Instant Pot has garnered a cult following most of all because it saves busy moms TIME, and it is EASY!
But it also keeps the stove clean…which in my world gets high points!! Like SUPER high points…who’s with me??!!
And it locks in flavor and keeps foods moist and delicious. Yeah. That too.
If you are on the fence, consider taking the plunge. Since most moms I know LOVE to save time, you get a meal on the table in a flash! Another bonus is the whole set and forget feature…it is truly brilliant!
Hidden Veggies Note:
In my family, I puree all the vegetables in the soup . This improves my chances of my kids eating a food containing vegetables….MIXED with other foods, oh the horror!!!. But if you do not care, OR you simply like your soups chunky, you can forgo this step!!
Either way, grab a bowl and get cozy!
Want some more wholesome Instant Pot soups? Here are some others to try:
- Keto White Chicken Chili
- Paleo Thai Carrot Soup
- Paleo Creamy Pumpkin Soup
- Creamy Ham & Potato Chowder (dairy free)
You could also check out my Gluten Free | Paleo Instant Pot Board on Pinterest! I add new recipes from all over the web weekly! Be sure to follow me as I curate all sorts of nutritious and delicious recipes for families!
Low Carb Bacon Cheeseburger Soup Recipe:
Instant Pot Keto Bacon Cheeseburger Soup
- 6 oz bacon chopped
- 1 1/2 pounds hamburger
- 1 large onion diced
- 2 large carrots diced
- 2 stalks celery diced
- 4 cups cauliflower chopped
- 4 cups beef or chicken broth
- 4 ounces cream cheese
- 1 cup shredded sharp cheddar cheese or more to taste
- Sea salt will depend on the broth you use, start with a 1/2 teaspoon
Using the saute feature on your Instant Pot, brown your bacon, remove
Continue with the ground beef. Brown the meat until cooked through, remove.
Add in all your vegetables, and saute a few minutes to soften (add some coconut oil if you used a lean meat and there is no fat left in pot)
Pour in the broth.
Lock on the lid, set manual for 7 minutes.
Now, using an immersion blender, right in the pot, puree the vegetables.
Stir in the cheeses, blend again to mix.
Stir the bacon and hamburger back in, let sit for a few minutes to warm gently back up.
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