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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Dairy Free Carrot Soup

    The first time I tasted the Thai Carrot Soup from ...

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    Dairy Free Carrot Soup
  • Paleo Chicken Marbella

    Tender, succulent pieces of chicken marinated in ...

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    Paleo Chicken Marbella
  • Gluten Free One Bowl Easy Pumpkin Muffins

    Wholesome gluten free pumpkin muffins with the ...

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    Gluten Free One Bowl Easy Pumpkin Muffins
  • Homemade Larabars – Chocolate

    These homemade Larabars with chocolate and ...

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    Homemade Larabars  – Chocolate
  • Gluten Free Cinnamon Roll Muffins

    With all your favorite cinnamon roll flavors, but ...

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    Gluten Free Cinnamon Roll Muffins
Instant Pot Paleo Thai Carrot Soup

Dairy Free Carrot Soup

birdseye view of three roasted chicken thighs with crunchy skin in a cast iron pan with chopped prunes and fresh oregano

Paleo Chicken Marbella

Pumpkin Oat Hemp Muffins - Gluten Free - Vegan #glutenfree #vegan #pumpkin #hemp #wholesome #muffins #eggfree #dairyfree #oats

Gluten Free One Bowl Easy Pumpkin Muffins

overhead of two white bowls filled with chicken flavored rice, bonelss chicken, and broccoli on plum colored linen

Instant Pot Rice-a-Roni Chicken

May 12, 2022 By Tessa 29 Comments

This Instant Pot Rice-a-Roni chicken is a kid friendly meal you do not want to miss!  A family friendly meal that goes together in a snap and ...

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a sliced crispy chimichanga with refried beans, rcie, and pulled chicken in a green sauce

Gluten Free Baked Chimichanga

May 3, 2022 By Tessa 20 Comments

This gluten free baked chimichanga recipe creates a crunchy and delicious burrito, and is a great way to use up leftover taco fixings!  No messy ...

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Gluten Free Oatmeal Muffins – Vegan

April 27, 2022 By Tessa 8 Comments

Wholesome and hearty, these gluten free oatmeal muffins are loaded with chewy oats and contain no eggs or dairy!    These gluten free ...

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a scoop of dairy free scalloped potatoes held above casserole dish

Dairy Free Scalloped Potatoes

April 20, 2022 By Tessa 12 Comments

Whole30 compliant dairy free scalloped potatoes!!  I would never have thought something so laden with dairy could ever be remade into something ...

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a chocolate frosted chocolate layer cake with sprinkles

Gluten Free Vegan Chocolate Cake

April 11, 2022 By Tessa 4 Comments

This gluten free vegan chocolate cake will be perfect for your next birthday celebration!    With a secret ingredient, this cake is ultra ...

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Healthy Mango Sticky Rice

March 21, 2022 By Tessa 26 Comments

This Thai mango sticky rice is a quick and easy dessert that is tropical and addicting!  The sweet and salty coconut sauce will send your taste ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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