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Tessa the Domestic Diva

Wholesome, Allergy-Friendly Living

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  • Gluten Free Banana Chocolate Chip Muffins

    These healthy gluten free banana chocolate chip ...

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    Gluten Free Banana Chocolate Chip Muffins
  • Roasted Asian Chicken w/ Scallion Oil

    This oven roasted Asian chicken uses an ultra ...

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    Roasted Asian Chicken w/ Scallion Oil
  • Gluten Free Green Bean Casserole

    This homemade from scratch gluten free green bean ...

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    Gluten Free Green Bean Casserole
  • Dairy Free Carrot Soup

    The first time I tasted the Thai Carrot Soup from ...

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    Dairy Free Carrot Soup
  • Paleo Chicken Marbella

    Tender, succulent pieces of chicken marinated in ...

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    Paleo Chicken Marbella
eye level close up of a cocoa nib topped banana muffin in green paper liners.

Gluten Free Banana Chocolate Chip Muffins

overhead shot of a hite plate filled with a roasted chicken piece with sticky rice and scallion oil

Roasted Asian Chicken w/ Scallion Oil

cast iron skillet filled with blancehd green beans in a creamy mushroomsauce and crispy onion topping

Gluten Free Green Bean Casserole

Reverse Food Allergies? Our Journey Part II

June 24, 2015 By Tessa 15 Comments

Reverse food allergies?  Is it even possible?  I share part 2 of our family's journey to do just this! In part I of this story, I ...

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Healing From Food Allergies? Our Journey To Heal Part I

June 23, 2015 By Tessa 7 Comments

Healing from food allergies?  Is it even possible?  Join me in this series as I share our journey to do just this. Like a pipe dream ...

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overhead shot of strawberry rhubarb hand pies arranged on a white washed board with diced fresh rhubarb and fresh whole strawberries

Gluten Free Strawberry Rhubarb Pie

June 10, 2015 By Tessa 36 Comments

A sweet tart strawberry filling surrounded by delicious allergy friendly crust!  This gluten free strawberry rhubarb pie is made into to ...

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close up of a halved sweet empanada filled with berries and chocolate on a white plate

Gluten Free Empanadas

April 26, 2015 By Tessa 18 Comments

Wholegrain gluten free empanadas for little hands!  By using a handful of wholesome ingredients, you will be well on your way to creating all ...

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birdseye view of a white bowl filled with a stack of chococlate chip studded chococlate cookies, a vintage glass of milk, and an avocado half atop a pink linen

Paleo Chocolate Avocado Cookies

February 20, 2015 By Tessa 31 Comments

The fudgy paleo chocolate avocado cookies are made into bite size gooey dark chocolate goodness!  Avocado plays a sneaky roll of adding healthy ...

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cooked threads of spaghetti squash around a fork hovering above a halved squash

How Do You Cook A Spaghetti Squash

November 4, 2014 By Tessa 5 Comments

How do you cook a spaghetti squash in the best way?  Let me show you how, step by step! These crisp tender favorite low carb noodles will have ...

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Welcome, I am happy you are here!

My name is Tessa, I am a momma and teacher who learned to cook allergy friendly foods when her third kiddo needed it.   Real food is my obsession. Gluten free, dairy-free, vegan, paleo, and keto recipes for families. Read More About Me An My Family’s Real Food Allergy Journey Here.

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